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Truehope Cast
Truehope Cast episodes
- EP144: Nervous System Biology & Trauma Healing
Michelle Brown is a Functional Nutrition and Lifestyle Practitioner, a clinical herbalist, and holds a Master's certificate in Biology of Trauma Advanced Provider.
She works with clients from around the world to address anxiety, depression, fatigue and other chronic health issues from a root-cause, trauma-informed perspective. This approach addresses nervous system dysregulation and emphasizes the mind-body connection that allows true healing to happen.
Today, we will discuss Nervous System Biology and trauma healing
https://www.botanacea.com/52 min - EP143: A Somatic Approach to Healing
Suse Silva is a Holistic Mental Health Practitioner who offers holistic mental health support with a somatic approach that focuses on healing at the soul level.
She uses the healing arts of somatic movement, trauma-informed yoga, qi gong, meditation, breath work, art making, forest bathing, sound and energy healing, as well as her personal life experiences and practices, to support her clients in clearing trauma from the body, regulating the nervous system and developing healthier habits to support their dreams, ambitions and soul’s calling.Today, we will discuss a somatic approach to healing.https://www.susesilva.com56 min - EP142: Forming Better Habits that cause Lasting Change
Cameron Moffatt is an osteopathic practitioner who resides and practices in Victoria, BC. His approach to healthcare is based on a fundamental belief that your symptoms are not the root problem but rather the starting point to help you express full and abundant health.
Recently, Cameron has launched step-by-step 30-day courses that focus on habitual changes to improve immunity, sleep, and fertility for both men and women. These courses are designed to help individuals achieve optimal health and wellness.Today, we will discuss forming better habits that cause lasting change.https://www.coastalintegratedhealth.caIMMUNITY30 - https://bit.ly/47A207VSLEEP30 - https://bit.ly/3vtCML11 hr 3 min - EP141: Core Trauma Transformation
Dr. Tara Perry is a Clinical Hypnotherapist and doctor of Acupuncture and Chinese Medicine.
She specializes in Core Trauma Transformation, helping people get to the root of their biggest block, connect to their authentic selves, and thrive in deep confident peace.For 25 years, Dr. Perry has successfully treated celebrities, Olympians, first responders, world record holders, doctors, scientists, teachers, parents, and children.Dr. Perry hosts her own podcast as well--available on all major platforms called Next Level Healing.https://consulttara.comhttps://www.facebook.com/neurowhispererhttps://www.instagram.com/drtaraperry/53 min - EP140: Challenging the Conventional
*WARNING* Some of what Dr. Cowan discusses will challenge your belief systems.
Dr. Thomas Cowan is a well-known alternative medicine doctor, author, and speaker with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on various subjects in health and medicine and is the author of six books. Recent publications include "The Contagion Myth,” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” and "Human Heart, Cosmic Heart."Until he retired from active practice, Dr. Cowan had a general medical practice in San Francisco for 17 years, preceded by 17 years in Peterborough, NH, and several years in upstate New York. He was a founding board member of the Weston A. Price Foundation and currently serves as its vice president.TheNewBiology.com is his latest passion, an opportunity to collaborate with other leading doctors and scientists in various New Biology disciplines, share knowledge with colleagues, and provide people with well-needed support for their health concerns using New Biology methodologies.https://www.thenewbiology.com 1 hr 12 min - EP139: How to Feel Whole & Love your Body
Rachel Lavin is a Published author of The Doughnut Diaries, a Professional Speaker and Body Love Educator, a Certified Personal Trainer and a Certified Health Coach.
In 2020, Rachel wrote her first book, "The Doughnut Diaries," about her struggles with her weight and restrictive diets, which lasted for over thirty years.
As Rachel turned forty, the expression I got sick and tired of being sick and tired hit home, and she decided to take her power back and heal from decades of negative thinking and self-sabotage, the expression I got sick and tired of being sick and tired hit home, and she decided.
Her mission is to create a safe space for all women to feel whole in their bodies.
Today, we will discuss how to feel whole and love your body.
https://rachellavinwellness.com
44 min - EP138: The Microbiome & Gut Health
Josh Dech is an ex-paramedic and Holistic Nutritionist specializing in gut health.
Through his clients' remarkable successes, even with complex digestive diseases once deemed almost impossible to cure, he forged connections with some of the world's most distinguished doctors.
Since then, he’s been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health and complex digestive issues.
Today, we discuss the microbiome and gut health.
https://gutsolution.ca
https://shop.nutritiondynamic.com/collections/lab-testing/products/gi-map
https://www.amazon.ca/Big-Fat-Surprise-Butter-Healthy/dp/1451624425
https://www.amazon.ca/Epidemic-Absence-Understanding-Allergies-Autoimmune/dp/1439199396
1 hr 1 min - EP137: Undoing Unconscious Conditioning for a happier, fuller life
Nino Vukovic is a dedicated coach and writer serving Wholeness and Authenticity. Her focus on ego work, shadow work, and nervous system work guides individuals toward embracing their true selves.
Through personalized 1:1 coaching, workshops, and group events over the past five years, Nino has created safe spaces for self-exploration and growth, fostering an environment where individuals can align with their authentic selves.
Her writing shares insights on self-discovery and resilience, inspiring others to live in alignment with who they are
Today, we will discuss - Undoing Unconscious Conditioning for a happier, fuller life.
www.ninonvukovic.aweb.page
www.meetup.com/meetup-group-gwrmjedi
59 min - EP136: Health Canada: Exploiting the Death of Ezekiel Stephan
Join David Stephan, VP of Truehope Canada, and constitutional lawyer Shawn Buckley as they discuss how Health Canada officials are using the death of Ezekiel Stephan to push their attempts to ban natural health products.
www.truehopecanada.com
www.nhppa.org
1 hr 20 min - EP135: Heart Rate Variability
Greg Elliot is an exercise physiologist, osteopath, and entrepreneur on a mission to help everyone own their health through education, motivation, and actionability.
He is a Heart Rate Variability (HRV), wearable technology thought leader, speaker, and a sought-after healthcare practitioner.
Greg knows the struggle of juggling and keeping health a priority. He believes in a whole health approach supported by emerging technology so everyone can live a long, healthy, happy life.
Today, we will discuss Heart Rate Variability.
https://www.gregelliott.ca
59 min
About Truehope Cast
From the publisher's feed
Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.