Truehope Cast

Truehope Cast

By Truehope CanadaHealth & FitnessMental Health
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Truehope Cast episodes

  • EP124: Big differences between Self-help & Personal Growth

    Will Samson is a transformational mindset and change coach.

    He holds a Ph.D. in Sociology from the University of Kentucky, and an MS in Information Systems from George Washington University. 

    Will serves on the adjunct faculty of Purdue University, where he lectures on executive management, change management, and conflict resolution. He is a Board-Certified Executive Coach. 

    Today we will discuss the big differences between self-help and personal growth.

    https://willsamson.com


    42 min
  • EP123: Optimal Female Hormone Balance

    Megan Bliss is a private high-level health consultant based in Utah. She works with stay-at-home moms, athletes, as well as busy professional working mamas like herself.

    As an integrative medicine practitioner and board-certified family nurse practitioner, Megan brings nearly 20 years of experience in the health industry virtually to those who need it. 

    Megan's passion is not only helping women stuck in hormonal chaos but also helping health-conscious people take their health to the next level. She wants her clients to understand their bodies and unique individual needs better. 

    Today we will discuss Optimal Female Hormone Balance.

    https://www.meganbliss.com

    @meganblissnp



    39 min
  • EP122: Men's Mental Health & Key Resources

    Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia.


    Dr. Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. 


    Today we will talk about men's mental health and key resources.

    https://headsupguys.org


    38 min
  • EP121: Handling a Hectic Home

    Chase Williams is a passionate fitness enthusiast who has been in the industry since 2011, as a personal trainer and nutritionist, from cheer coach to fitness coach. Her fascination with the movement of the body led her to pursue a career in the fitness industry.

    Chase loves connecting with women and has a special place for moms.

    Today we will discuss handling a hectic home


    www.chaselynnwilliams.com

    @chaselynn252

    www.facebook.com/trainerchasewilliams

    42 min
  • EP120: Ketamine Assisted Psychotherapy with Melissa Hunter

    Melissa is a licensed professional counsellor who practices in Colorado, Arizona, New Jersey, and Florida. She specializes in treating Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors such as hair pulling and skin picking, Panic Disorder and High Anxiety, and also provides treatment using Ketamine Assisted Psychotherapy. 

    She has been featured in PsychCentral and ChoosingTherapy.com

    Today we will discuss Ketamine Assisted Psychotherapy and emotional suffering.

    https://countercurrentcbt.com/

    https://www.linkedin.com/in/melissakirbyhunter/

    @melissahuntertherapy



    54 min
  • EP119: TBI's & Brain Healing

    Kelly Tuttle is a neurology nurse practitioner. Kelly joined the“head injury survivors club” (as she described it) in 2015, the night another car pulled in front of her as she was driving. It wasn’t until three months later that she realized something was seriously wrong.

    Kelly’s traumatic brain injury (TBI) began a new life and a self-rediscovery journey.

    Kelly wants TBI patients to know there is hope. She got better, and they can too.

    Today we will discuss TBIs and strategies you can use to support brain healing.


    https://kellytuttle.org

    @brain_np_



    48 min
  • EP118: Teenager Anxiety Recovery

    Anne Tu is a teenager who has dealt with the anxieties that age brings. Lucky for her, she has a remarkable mother who introduced her to EMPower Plus and Truehope Canada.

    Listen to how Anne ended up thriving through school using broadspectrum nutrition.

    Her mother, Sally Ye, also shares her clinical experience using Truehope products.

    www.truehopecanada.com


    48 min
  • EP117: The Calm Code

    Dr. Annie White is the author of The Calm Code: Six Weeks To A Calmer, Happier You. She developed a step-by-step method to rewire your mind to be calm, happy, and balanced based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine.

    Today we will discuss The Calm Code.


    https://www.doctoranniewhite.com

    49 min
  • EP116: Recovering from Bipolar with Truehope

    Michelle Reittinger was diagnosed with bipolar in 1998. She spent the next 12 years on a rollercoaster of manic and depressive episodes with therapists, doctors, psychotropic medications, hospitalizations and suicide attempts. 


    Finally, she and her therapist found a truehope solution that became the turning point in her story. 


    Now Michelle helps mothers with bipolar disorder learn to live healthy, balanced, productive lives. 


    Today we will discuss her bipolar recovery with Truehope.

    https://theupsideofbipolar.com

    https://www.facebook.com/theupsideofbipolar

    https://www.instagram.com/theupsideofbipolar/


    53 min
  • EP115: German New Medicine

    Natasha Nazerali is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken to living their truth.

    Her Mother's passion for the mind, body, and soul allowed her to learn

    "The 5 Biological Laws" as discovered by Dr.Humer, which is the sacred biology of the human that fully integrates the synchronicity of the psyche, brain, and organ connection.

    This truly enabled her to understand and educate others on how to achieve total sovereignty and freedom over health and healing. It is her greatest honour to serve others by bringing them back to the remembrance of their true divine nature.

    Today we will discuss German New Medicine.

    www.learninggnm.com

    www.wondheirland.com

    WATCH - https://vimeo.com/808862246/1cc9bf1de9


    49 min

About Truehope Cast

From the publisher's feed

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.