Truehope Cast

Truehope Cast

By Truehope CanadaHealth & FitnessMental Health
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Truehope Cast episodes

  • EP114: Unhealed Betrayal

    Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute, a holistic psychologist, a health, mindset and personal development expert, and a 2-time #1 International bestselling author.

    Her recent Ph.D. study on how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal.

    In addition to being on FOX, CBS, The Dr. Oz Show, and TEDx, she’s an award-winning speaker and coach dedicated to helping people move past their betrayals and any other blocks preventing them from health, work, relationships, confidence, and happiness they want most.

    Today we will discuss Unhealed Betrayal.

    WATCH - https://vimeo.com/797834752/314bc1e464

    https://thepbtinstitute.com

    @debisilber

    TEDX TALK - https://youtu.be/iyqOR69dHiU

    www.truehopecanada.com

    45 min
  • EP113: Nurturing Relationships

    Rachel Awes is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people.

    Today we will discuss Nurturing Relationships.

    WATCH - https://vimeo.com/797834849/a383b7cfd7

    https://www.rachelawes.com/

    @rachelawes

    www.truehopecanada.com

     

    47 min
  • EP112: Children's Emotional Health & Well-Being

    Lynn McLaughlin served on three different school boards as a Superintendent of Education, Principal, vice principal, teacher, teacher, and Educational Consultant.

    As an award-winning and best-selling author, Lynn has published both fiction and non-fiction books and is now co-authoring a children's book series with her niece titled, "The Power of Thought."

    Lynn is passionate about giving children evidence-based strategies they can use daily to build emotional intelligence.

    Lynn is the host of the podcast "Taking the Helm," now in its third year. Over 100 guests share courageous stories of triumph after suffering crises in their lives.

    Today we will discuss Children's Emotional Health and Well-Being.

    WATCH - https://vimeo.com/797529426/df52f1aecc

    https://lynnmclaughlin.com

    @lynnmcla

    www.truehopecanada.com

    45 min
  • EP111: Youth, Mental Health & Self-Leadership

    Renaye Thornborrow is a child life coaching expert and is leading a worldwide movement to bring life coaching and mindset skills to kids.

    Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world.

    Coaches use her powerful, story-based curriculum to help children build mindset skills for self-esteem, confidence, self-leadership and resilience so that kids are confident and prepared to thrive in life.

    Today we will discuss Youth, Mental health & Self-Leadership.

    WATCH - https://vimeo.com/795069571/96c3c2afd4

    @adventuresinwisdomcoaching

    https://adventuresinwisdom.com

    #podcast #podcaster #healthpodcast #mentalhealthpodcast #mentalhealth #anxiety #depression #truehopecanada #empowerplus #coaching #lifecoach #lifecoaching #wisdomcoach #wisdom #children #empower #mindsetskills #mindset #selfesteen #confidence #selfleadership #resilience #youthmentalhealth #youth

    44 min
  • EP110: Big Changes & Healing

    Derek Henry is the founder of Healing the Body and the THRIVE Academy.

    He used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve.

    As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier than he has ever been and now educates, coaches, and inspires thousands of others to transform their health through a natural and holistic approach.

    Since 2014, he has helped his THRIVE Academy participants heal over 20 different chronic disease conditions, primarily related to digestive and autoimmune concerns.

    Today we will discuss big changes and healing.

    WATCH - https://vimeo.com/793976012/f7278644be

    https://healingthebody.ca

    https://www.instagram.com/healingthebody/

    https://www.facebook.com/HealingtheBody.ca

    www.truehopcanada.com

    49 min
  • EP109: Holistic Nutrition

    Charlene Ebdon and Hayley Dickinson are registered holistic nutritionists who graduated from the Canadian School of Natural Nutrition. Hayley started her Nutrition and Lifestyle Coaching programs under Optimize Coaching, and Charlene joined her there.

    They look at each person as a unique individual and create custom programs to

    best suit their needs and get to the root cause of their health concerns.

    Today we will discuss many topics in the wonderful world of nutrition.

    WATCH - https://vimeo.com/793164512

    https://optimizecoaching.ca

    @optimizecoaching.ca

    @optimizenutrition.ca

    www.truehopecanada.com

    56 min
  • EP108: Ego, Culture & the Subconscious with Lincoln Stoller

    Lincoln Stoller is a quantum physicist, neuropsychologist, hypnotherapist, clinical counsellor, psychonaut, mountaineer, author, & educator.

    He combines science, spirit, and economics by applying an understanding of hard science to imagination, psyche, and the behaviour of groups.

    Today we will discuss Ego, Culture & the subconscious.

    WATCH - https://vimeo.com/792804965

    https://www.mindstrengthbalance.com

    www.truehopecanada.com

    52 min
  • EP107: Substance Abuse & #bingingsober

    Colleen Ryan-Hensley to the podcast. Colleen is a Navy Veteran, Mental Health Expert, and Founder of #BingingSober, a rewards-based system that enables people to develop steps, habits, and beliefs that impact their vitality.

    Today we will discuss the rapid growth of substance abuse and depression in recent years.

    WATCH - https://vimeo.com/792356661

    https://www.armoredgrace.com

    www.colleenryanhensley.com

    @armoredgrace

    www.truehopecanada.com

    51 min
  • EP106: Healing & Optimal Performance

    Benoit Kim is a US army veteran, Penn-educated former policymaker turned therapist, and host of the Discover More Podcast.

    In his 2017 near-deployment to the North-South Korean border, he experienced his first major depression. He had to acknowledge that perseverance does not always prevail, which catalyzed his venture into the realm of mental health. Worked in the policy sector for a few years, then pivoted recently into the clinical field as an aspirational psychedelic-assisted psychotherapist.

    Today we will discuss healing and optimal performance.

    WATCH - https://vimeo.com/792328615

    Co-founder/Host of The Discover More Podcast

    Social Media: @discovermorepodcast 

    Youtube: Discover More Podcast 

    www.truehopecanada.com

    42 min
  • EP105: Wrong & Right Approaches to Weight Lost

    Mechelle Wingle is a gifted teacher, healer, and mentor. Mechelle is trained and certified in Natural Healing, Cognitive Behavioral Therapy, and Neuro-linguistic programming.

    Mechelle has been featured in Women’s Health Magazine and several television segments. Her take on weight loss is revolutionary.  She helps clients understand and take action and, at the same time, supports them in learning to love themselves as they are. She authored the book, “A Mentality Workout: Exercises for Permanent Weight Loss” in 2015 after keeping her own weight off for 8+ years. 

    Today we will discuss the wrong and right approaches to weight loss.

    WATCH - https://vimeo.com/792054030

    @mechellewingle

    https://www.mechellewingle.com/

    www.thewholenessnetwork.com

    1 hr

About Truehope Cast

From the publisher's feed

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.