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In today's session, Ali as tells us with all her vibrancy, joy, and warmth of her journey from Hot Mess to Mindful Mom. Ali's personal experiences of being pulled in so many directions while trying to make everyone happy led her to a place where not only was their no room in her life for herself, what she was giving to others was not at all her best self.
With meditation, or mindfulness, Ali found that taking time for herself each day, to gather herself in peace and reflection, let her bring her best self to those she loved while also allowing her to bring her message to the world. She is an inspiration for all of us, not just those with young children. Ali found the secret sauce that works so beautifully.
"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow."
"I am not the same having seen the moon shine on the other side of the world."
Mary Anne has accomplished much in her life and yet as you listen to her speak, what you clearly hear is a born poet with a unique perspective to offer the world.
Mary Anne Radmacher, as with most who are truly wise, has had a life that supports the development of that wisdom, and she has chosen as her truth, as she so softly states in this podcast, "to live in intention." Join us as we explore the mind, and passion of an artist, a poet, and true gift.
In this mesmerizing podcast, discover from Scott how he found his way out, and how he discovered "your truth will set you free. "…after a lifelong love of athletics, the outdoors and adventure.
His history of pushing his body beyond limits as an Olympic athlete, to physically recovering from heart-breaking devastation of being quadriplegic lead him to learning to strive for new mountaintops, and bravery he never knew he had.
Religions can Wound and the Sacred Heals. That was the amazingly powerful message Rev. Dr. Terrlynn Curry Avery presented in this podcast. Her powerful words with such a strong message of healing were such a delight to hear and so inspiring. Terrlynn speaks from her heart and her own development as a spiritually-based woman.To recap: To support healing her 4 steps are" · Find a trusted guide or spiritual director · Mind your business and do not compare your journey to another's · Focus on gratitude for the blessings you do have · Spend time in quiet with your Sacred Source within.
https://www.youtube.com/watch?v=v6Lrt1A9fLI
It was during her career in modeling that Julie began her personal 15 year battle with Bulimia. Throughout this podcast you can see her desire to reframe Bulimia not as an addiction but as an unhealthy relationship with not just food but ultimately yourself. Julie's belief is that the work to releasing this issue is all about changing beliefs and behaviors. Beliefs and behaviors now highly encouraged globally, causing an increasing number of both men and women of all ages, to fall victim to disordered eating and eating disorders. Her very successful work with clients shows that she really is on to something. Join us and listen and learn as Julie shows you the secrets and patterns she has used in her own shift and that of her clients.
Although it has been over 20 years since, for almost 17 years Julie lived with Bulimia in varying degrees of intimacy. As a successful model, working in London, Paris, Hamburg and Tokyo, it seemed as if she was living the sort of life many people dream of.
However, in reality her life was less glamorous. Bulimia threatened her health, eroded her relationships, cut her off from family and friends and destroying her self-esteem and confidence.
By chance, one day in the gym when sharing a piece of the equipment with a young woman, Celie, she asked how she kept so slim. She told her that she ate 6 times a day - 3 smallish meals with snacks in between! In copying that format, Julie began to feel a whole lot better, physically, mentally and emotionally.
She studied and trained in life coaching, NLP, and intuitive coaching and read avidly to feed her insatiable thirst for knowledge which led to the joy of discovering the Self, what was important and falling in love with her life and herself (most of the time anyway!)
During this period it became very clear that her true passion lay in supporting others get to a place where bulimia slipped away rather than it be something they have to fight against. Thus her optimistic approach in working with groups or individuals.
"Everything in life is governed by energy so it really is about how do we want to use ours?"
The worlds of energy and energy medicine are subjects both Dottie and Diane could talk about for hours with increasing passion, excitement, and conversation. In this Podcast they discuss the power we all possess to govern how we use the energy bodies we own and govern. Dorothy has a keynote talk, a workshop, and a retreat all entitled, How Your Personality Impacts Your Health. Energetic patterns impact our spirituality, which impacts our emotions, which impact our physical health.
You can take medicine for symptoms, but for healing, going back to the beginning, to how you hold, constrain, contain, and repress or scatter your energy is needed. That's where true healing takes place.
Live a life of passion, joy, and adventure, it is your birthright. Simply choose how you want to utilize your energy.
The choice is all yours.
Listen in and go on an exciting adventure that is just the beginning!
Leisa Peterson is an absolute delight and inspiration to speak with. Her story of her own personal process and her evolution from poverty to wealth management to then becoming a spiritual and wealth guru (a label she would be uncomfortable with) while supporting others in living an absolutely embodied spirituality with success is intriguing. Living a spiritual life while having financial success is a birthright and she spells that out clearly here with us.
To say this is a powerful podcast would be a rash understatement. Brandon Peele shares his journey from an affluent but "soul-starved" upper class upbringing and receiving an MBA from Columbia University to living a life of purpose. To summarize a wonderful story, as with many, a journey of fast living and self-destructive behavior led him to seek a life that was fueled by purpose and equity. He sought out Purpose work, creating a program to initiate youth to adulthood and responsibility, and teaching/coaching in corporations as well as for so many others what it means to be an authentic man living on purpose. The discussion of balancing the archetypes of Warrior and Lover to present as a powerful and compassionate warrior was heart-warming and inspiring. Who knows where his future will lead him but the House or Senate could certainly use a Global Purpose Caucus. I know one man who could represent us well in either segment of government and who would have my support every step of the way.
Kathryn's primary focus is on supporting Muslim women to step up and embrace the leader within themselves so they can take charge of their lives, rather than have life take charge of them.
Kathryn Jones is the author of Step Up. Embrace The Leader Within, a book dedicated to supporting Muslim women discover their inner leader and step up in every aspect of their lives.
She is the founder of the Beautiful Muslimah Academy, the annual ME First Summit and the Great Ramadan Giveaway.
She is known internationally as the Peaceful Parenting Coach, as well as a Business Performance Coach for Muslim women who wish to build a six-figure business in twelve months. Her primary focus is on supporting Muslim women to step up and embrace the leader within themselves so they can take charge of their lives, rather than have life take charge of them.
In this episode Kathryn never ceases to impress and inspire with her amazing story of survival, coming alive, and bringing other women with her.
Meet the woman behind the scenes who can help make your blog a book and your book a success!
Nina Amir shows her vulnerability, her humor, and her professionalism as she speaks with us about the simple and yet complex work of writing and publishing a book.
Website: NinaAmir.com
Nina Amir is the author of the best-selling How to Blog a Book and The Author Training Manual. She is a nonfiction developmental editor, proposal consultant, and book coach with more than thirty-five years of experience in the publishing field. Nina has the ability to move my clients from ideas to realized dreams by combining their passion and purpose and helping them take inspired action. This allows them to positively and meaningfully impact their lives and the world.
She works with many aspiring authors and bloggers but also coaches and consults with speakers, coaches, and conscious business owners who want to become nonfiction authors or bloggers (or both) or who want to become high performers. Ninahelps all of her clients Achieve More Inspired Results as they fulfill their potential and purpose and live inspired lives as their best selves.
From the publisher's feed