In this episode, NyAsia explains how she believed she can do do better and as she is walking with God she used her platform as an influential leader but more importantly a child of God to stop smoking marijuana! Listen to her story how important it is to believe you can do better and as you are doing better triumph in your truth !

In this episode, Cynthia discusses different tools we can use as we hurry up and heal ! We have to expect that we are going to be hurt but embrace it as well bc it's gone happen it's more so ur response to it!

What do you do when you get tired and the motivation wears off ?!! Do you know that Tired Don't Get Results! It takes more than motivation, in my second episode of Kitchen Talk, Gerard discuss what drives him when he don't feel like doing it ?!!

Hey yall join me on my first Kitchen Talk Segment where we discuss fun flirty topics !! All about your mindset when it comes to these conversations!! Go like share and subscribe to this podcast !