In this episode discusses how she feels when someone unfollows her and what that says about human behavior when dealing with emotions and people.

In this episode , I cohost with Sister Struggles Podcast. we focus on hot topics that focus around mental health issues. Bullying, Body shaming and toxic behaviors are some of the traits we discuss . One of the latest hot topics was the lizzo case as her former dancers discussed their experience with lizzo over the years. Check this episode out and like, share, and subscribe to our podcast !

In this episode , Farrah a victim of narcissistic tells us her story and how to recognize the signs of a self absorbed human who doesn't know how to set boundaries. You can find Farrah on YouTube.

In this episode, Jamie discusses how important it is to keep moving forward in life! You Owe You is a book by Eric Thomas where he discusses how important it is to recognize your gifts, your power, and your place in the world, no matter your story or your struggle. Jamie discusses the struggles as a 8th grade teacher she faces and gives all us encouragement and different tools she uses when she needs to recharge your battery. You can find Jamie @gosawyer