Truth & Transformation

This week we are diving into resentment, family life and boundaries. We are talking about all kinds of relationships and family dynamics from the relationships with our parents, to your inlaws, to your kids etc. Whether we are talking resentment towards our children or another it's an important conversation to have to create good emotional wellbeing, emotional regulation and healthy relationships where we get our needs met in healthy ways so we can all thrive. I also discuss healthy entitlement vs rampant entitlement and briefly envy and emotional and generational trauma/abuse. 

Follow me here: 

My services & offerings: kirstydee.com
My IG: @kirstydeeshares
Facebook group: https://www.facebook.com/groups/woowisewomen

Anything else, just contact me x

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

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This week's episode is on personal power, vulnerability and authenticity. I dive into self-trust, trust in general, doubt, discernment and how we worry. I go into our nervous system and how our fight, flight, freeze and fawn response kicks in for our survival whether we are conscious of it or not (even when we aren't in a survival situation). Our willingness to be uncomfortable stops us from being prey to relationships, people etc that would not serve us. I also discuss love bombing briefly and manifestation etc. 

My services & offerings: kirstydee.com
My IG: @kirstydeeshares
Facebook group: https://www.facebook.com/groups/woowisewomen

Anything else, just contact me x

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

In this episode I dive into creating healthy relationships & emotional wellness. 

My services & offerings: kirstydee.com
My IG: @kirstydeeshares
Facebook group: https://www.facebook.com/groups/woowisewomen

Anything else, just contact me x

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

LESSONS IN SELF-LOVE, LOVE & SHAME. We are back for season 3 and in this episode, we chat about the lessons I've learnt in 4 years of doing deep self-love work and how self-love and love aka external relationships really impact one another. Why? Coz we all have shame and pain that comes up. In this episode, I talk about that as well as talking mindset, emotional regulation, unhealthy relationship dynamics, emotional regulation, bypassing your feels etc 

My services & offerings: kirstydee.com
My IG: @kirstydeeshares
Facebook group: https://www.facebook.com/groups/woowisewomen

Anything else, just contact me x

Truth & Transformation is an unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

Hey lovelies, today we are talking about the power of intention, ego, action & empathy. Intention is super important but the ego comes up for us all, in our fears, insecurities etc and action really matters for anything to change. It's important we have empathy for ourselves and others on this journey or we'll always suffer. This year I set my intention to be on wealth and I really had to rise to that. 

Thank you for listening to the final episode for season 2. I'll be back in 2022 but in the meantime join my social media platforms.

Instagram: https://www.instagram.com/kirstydeeshares/
Facebook: https://www.facebook.com/groups/686120185427415
Mailing List: https://gmail.us20.list-manage.com/subscribe?u=a7a220dac8eeacee956f64446&id=7a207238ed

As mentioned in the podcast episode: get a week's free trial in my membership using coupon code 'podcast' here (offer expires 1/12/2021) https://kirstydee.com/product/the-more-membership-3-months/

Until 2022 thank you for being part of this journey, much love,

Kirsty xxx

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Hey lovelies, today we are talking next level relationships, friendship & emotional dumping. We talk about not bypassing the feelings and emotions and also tapping into the illogical. We also talk about facing reality and also believing in something we can't yet see. We also discuss boundaries and emotional expression or suppression and unconscious patterns. It's a loaded one.  All around allowing yourself to have the desires, life and relationships you wish. Enjoy xx

My services & offerings: kirstydee.com
My IG: @kirstydeeshares
Facebook group: https://www.facebook.com/groups/woowisewomen

Anything else, just contact me x

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

Hello lovelies, today we are talking emotions, abundance and the law of attraction. A lot of the way manifesting and the law of attraction is taught feels bypassing for many of us and often harmful where people end up suppressing how they are truly feeling. Then they just end up doubting and not believing that their desires will manifest. In this episode, we break that down and talk about trauma, people-pleasing and basically being fully human, working with your emotions so you can manifest what you truly want as an everyday norm. 

Things mentioned in this podcast episode:

The More Membership: https://kirstydee.com/product/the-more-membership-3-months/
My 1:1 Coaching - The Awakening Package: https://kirstydee.com/product/16178/

My website with all my offerings: kirstydee.com
Instagram @Kirstydeeshares
Facebook Group: https://www.facebook.com/groups/woowisewomen

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

Hey lovelies, today I'm talking fear, fear of mistakes, fear of what we don't understand, fear in general and then also allowing ourselves to be divenly and spiritually guided and supported. I also talk about my childhood paranormal trauma, as well as touching on emotional abuse, witch, samhain and witchcraft. 

MORE FROM ME:

My website with all my offerings: kirstydee.com
Instagram @Kirstydeeshares

Embrace Your Inner Witch Free Masterclass and be found on my YouTube Channel Woo Wise Woman or my Facebook Group Woo Wise Women (Woman). 

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

This week I have my husband on and we are talking love, sex, wanting more from your relationship and in life and the lessons we learnt from 15 years together. We discuss challenges, my sexual awakening, fantasies, kink, parenting, resentment etc

Useful links/Things mentioned in this episode:

Free Masterclass: Embrace Your Inner Witch is happening in my Facebook group here: ttps://www.facebook.com/groups/woowisewomen

My membership, The More Membership: https://kirstydee.com/product/the-more-membership-3-months/

Soul Psychic Sessions: https://kirstydee.com/product/soul-psychic-session/

Go all-in with Awakening Package: https://kirstydee.com/product/16178/

Instagram: https://www.instagram.com/kirstydeeshares/

Facebook Group: https://www.facebook.com/groups/woowisewomen

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁

Hey lovelies, today we are talking healing in relationships, self-love, vulnerability and mistakes. It takes courage to be loved and to love, to heal, to open up your heart, to forgive and to trust. This is a deep dive into relationship entitlement and healthy relationships as portals for healing. 

Things mentioned in this episode:

My membership, The More Membership: https://kirstydee.com/product/the-more-membership-3-months/

Soul Psychic Sessions: https://kirstydee.com/product/soul-psychic-session/

Go all-in with Awakening Package: https://kirstydee.com/product/16178/

Instagram: https://www.instagram.com/kirstydeeshares/

Facebook Group: https://www.facebook.com/groups/woowisewomen

THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

Text the show. Ask a question 😁