Truth & Transformation
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Truth & Transformation episodes

  • Self-Sabotage, Self-Worth & The Motherhood Wound

    Self-Sabotage, Self-Worth & The Motherhood Wound. This was a deep conversation as I share with you my past traumas from parenting, pregnancy, post-natal depression and from my childhood and how that impacted my self-worth and how I would self-sabotage. I talk about how parenting and motherhood often broke me, saved and was my 1st awakening.  I talk about our unhealthy behaviours, unhealthy relationships, how we often go into fight, flight, freeze or fawn (aka people pleasing etc) and how we don't have to keep operating from this place. 

    As mentioned in the podcast:

    The More Membership: https://kirstydee.com/product/the-more-membership-3-months/

    My other offerings (1 to 1 etc): https://kirstydee.com/shop/

    My free Facebook group community: https://www.facebook.com/groups/woowisewomen

    The free #EmotionalEverything Instagram Series https://www.instagram.com/kirstydeeshares/

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE 

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms. It's about truth and transformation. 

    Text the show. Ask a question 😁

    1 hr 19 min
  • Emotional Pain, Suffering, When It Looks Like it's Not Working & Generational Trauma

    Let's talk about emotional pain, suffering, when it looks like it's not working and generational trauma. All humans at times suffer and I don't know anyone who's avoided that so let's dig into those hardships, let's talk about the hard things.  I chat about resistance, purpose and my personal experiences. Let's also, make it all count. 

    Things mentioned in this episode. 

    #Emotionaleverything my free series happening on Instagram on getting good with your emotions and creating a life where everything you want starts to align up for you. My Ig: https://www.instagram.com/kirstydeeshares/

    My membership: #TheMoreMembership https://kirstydee.com/product/the-more-membership-3-months/

    Facebook Group, Woo Wise Women: https://www.facebook.com/groups/woowisewomen

    Everything else at kirstydee.com

    THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    34 min
  • Turn Shame Into Power, Love, Desire & Witch Magick

    Turn shame into power is all about emotional alchemy. Love without power is reckless and power without love is devastating. In this episode, I talk about power, love, desire and witch magick aka women being in their power, using their intuition and trusting themselves. 

    Things mentioned in this episode:

    My membership, The More Membership https://kirstydee.com/product/the-more-membership-3-months/

    Awakening Package (3 Month 1:1 Coaching & The Membership): https://kirstydee.com/product/16178/

    Facebook group where the embrace your inner witch masterclass will be happening late October 2021 https://www.facebook.com/groups/selfloveandfullyexpressed (group name changing so if the link doesn't work then check on my website or message me on my other socials for new group link)

    Instagram: https://www.instagram.com/kirstydeeshares/

    Facebook: https://www.facebook.com/KirstyDeeUTuber

    Hope to cya on social media, 

    Kirsty xx

    THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    1 hr 19 min
  • Soul Mates, Anxiety & Post Manifesting

    Let's talk soul mates, anxiety and post manifesting. This week I talk about the internal shifts and external manifestation post manifesting the house. The internal shifts of how I dealt with challenges and creating more flow and seeing my human resistance.  I talk about when it looks like it's not working as well as your anxiety being a calling and I go into what soul mates are. How some nourish us and some call us to rise up and how it's self-love that really decides that. 

    Things mentioned in this episode:

    The More Membership: https://kirstydee.com/product/the-more-membership-3-months/

    Soul Sessions: https://kirstydee.com/product/soul-shift-session/

    Self-Love & Fully Expressed (Free Facebook community as mentioned in this podcast): https://www.facebook.com/groups/selfloveandfullyexpressed

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    55 min
  • Sex, 'Success' & Healing With Divine Masculine & Feminine Energy

    Better sex, more pleasure, receiving, success, being present, in your body and healing with the divine masculine and feminine energy. Working with your inner child, her sacred tantrum. Being able to hold space for all your emotions, your 'too-muchness', expressing yourself, communicating and trusting in life by harvesting this energy and feeling safe and protected. Regardless of how you identify gender-wise, we all have divine feminine and masculine energy.

    Things mentioned in this episode: The Awakening Package, working with me on a 1:1 basic and includes #TheMoreMembership https://kirstydee.com/product/16178/

    The More Membership: https://kirstydee.com/product/the-more-membership-3-months/

    Soul Sessions: https://kirstydee.com/product/soul-shift-session/

    Self-Love & Fully Expressed (Free Facebook community as mentioned in this podcast): https://www.facebook.com/groups/selfloveandfullyexpressed

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    45 min
  • Awakening, Transformation & Changing Your Life

    Awakening, Transformation & Changing Your Life. I talk about how that looks, challenges, fears, rejection, emotional dysfunctional relationships, escapism, boundaries, narcissism etc.

    Mentioned in this podcast. My awakening package ( 3 months 1 to 1 coaching with me and membership) https://kirstydee.com/product/16178/

    All my other offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com 

    My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/ 

    Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in there once a week)

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    21 min
  • How To Have Thriving Healthy Relationships & Warning Signs

    Hey lovelies, this episode is on how to have healthy thriving relationships and warning signs. I talk about dysfunctional stuff, people-pleasing, boundaries, conditioning, what we got taught love is and red flags etc. I also talk about emotional manipulation and guilt trips etc.

    Mentioned in this podcast. My awakening package ( 3 months 1 to 1 coaching with me and membership) https://kirstydee.com/product/16178/

    All my other offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com 

    My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/ 

    Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in there once a week)

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    48 min
  • Regulating Nervous System, Processing Emotions & Inner Child Healing

    Hey lovelies, this episode is on regulating your nervous system, processing your emotions and inner child healing. We go into self-love, how there is no 'bad' emotions or negatives ones but our conditioning makes us think so. 

    My offerings, soul sessions, #TheMoreMembership (things mention in this episode etc) enrol at kirstydee.com 

    My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/ 

    Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in there once a week)

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    37 min
  • Conscious Manifestation, 'Dark' Desires, Sex, Fantasies & Shadow Work

    Hey, lovelies, in this episode we talk about how to manifest, conscious manifestation, without any spiritual bypassing and not allowing yourself to be fully human. We talk about so-called dark desires, sex, fantasies, fetishes, relationships, love and doing shadow work. 

    Things I mention:

    My membership: The More Membership enrol at kirstydee.com
    Teal swan video on YouTube - Healthy Sexuality Vs Healing Sexuality & The Secret Behind All Sexual Fetishes 
    Audible I mentioned - Existential Kink by Carolyn Elliot PhD

    My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/ 

    Facebook group: https://www.facebook.com/groups/selfloveandfullyexpressed ( I go live in there once a week)

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    1 hr 16 min
  • Intuition, Red Flags & Staying Emotionally Well With Judgemental People

    This episode is all about intuition and staying emotionally well in a judgemental world, with judgemental people. It's about staying true to you because when we live inauthentic to ourselves it creates an inner war within which leads to outer wars, trauma and so forth. I also talk about the witch wound and red flags with people. As well as covid and vaccine division. How we have to keep listening to our intuition and have a lot of discernment with anyone that doesn't want us to do so. 

    My website is kirstydee.com 

    My Ig @KirstyDeeShares https://www.instagram.com/kirstydeeshares/

    Facbeook group: https://www.facebook.com/groups/selfloveandfullyexpressed

    TRUTH & TRANSFORMATION: THE SELF-LOVE NO BS PODCAST WITH KIRSTY DEE

    An unpolished raw podcast about unearthing the crap that holds us back. Aimed at women who want it all and wanna feel damn good about themselves. We will talk openly about struggles, the highs and lows of life, sex, family, relationships, emotions, healing, mindset, dreams, spirituality, vulnerability, money, bisexuality and so much more - in fact, nothing is really off the table. If it's holding you back from the life you want we will talk about it. If you wanna feel damn good we need to talk about the real stuff so that's what we are doing here. I believe when we love ourselves our life really transforms in the most beautiful ways and when we don't love ourselves we don't feel enough or fulfilled. This is a podcast to bridge the gap. It's a podcast about feeling good about you, living life in your truth, on your terms.

    Text the show. Ask a question 😁

    26 min

About Truth & Transformation

From the publisher's feed

The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you,…