Seattle Insight Meditation Society

Truthfulness

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Teacher: Tim Geil

Date: 2024-08-12 Monday

Series

  • Awakening Into the Paramis (Monday evenings, 2024) 2024-01-09 Keri Pederson, Lyndal Johnson, Sooz Appel, Steve Wilhelm, Tim Geil, Tuere Sala

Practice and Reflection

This month, bring extra awareness to times you shade or negate what is true through your speech or action. Notice the internal experience before, during, and after. In the same way, notice what arises when you align with truthfulness. What does this teach you about this parami?

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Seattle Insight Meditation SocietyBy Seattle Insight Meditation Society
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