Tune In: Radio for Your Mind, Body & Soul

Visionary. Healer. Sacred jewelry-maker. These are just some of the words that leap off the page of Maggie Moore’s bio. Ultimately, she considers herself to be a “spiritual BFF” who creates sacred space where her clients are safe to be who they came here to be. How does she do this? A major theme is “moving through emotions,” or a special modality she calls Chakra Shaking. || Find her at www.MaggieMoore.world. || Subscribe for updates & fresh content. Interact with our show on Anchor or Spotify or at our fam page, Facebook.com/tuneinmindfulradio. || Support our community radio station with grassroots love (www.WVLP.org/support). || Join our #familypower newsletter at BuildBetterHumans.Substack.com for SEL resources, family communication tools, discounts & more. Find even more resources & discounts at the Season 3 blurb show notes. || Finally, a special thank-you: Thank you!

We’re taking a break from our Cycle Breakers series to feature local NWI business owners Joe & Lisa Kosina of Young Rembrandts (http://www.youngrembrandts.com/nwindiana/) & NWI Bricks 4 Kidz (http://www.bricks4kidz.com/nwindiana). Tune in to learn more about all the angles of the STEAM alphabet & brain development… with intention.

“What is a monster?"

Melina Stock, childhood trauma survivor, shares a story of growing up with generational wounds like ... alcoholism ... physical abuse ... schizophrenia ... sexual abuse ... and how she is breaking the cycle on all of these.

Artist. Author. Survivor. Cycle Breaker. Follow Melina @daughterofthenorthstar and support her work on Etsy at MelinaPrintStudio1. || Subscribe for updates & fresh content. Interact with our show on Anchor or Spotify or at our fam page, Facebook.com/tuneinmindfulradio. || Support our community radio station with grassroots love (www.WVLP.org/support). || Join our #familypower newsletter at BuildBetterHumans.Substack.com for SEL resources, family communication tools, discounts & more. Find even more resources & discounts at the Season 3 blurb show notes. || Finally, a special thank-you: Thank you!

Energy comes before form.

This is the premise of the RYSE energy therapy that Amanda Lawrence of @lotushousewellness uses with clients—and with herself as both a daughter and a parent. Her other words of wisdom from our interview:

Healing is a process. Breaking cycles isn't about blaming. Healing never ends. You CAN realize your own power and reach your "highest blueprint."

|| Connect with on Instagram at @lotushousewellness. || Subscribe for updates & fresh content. Interact with our show on Anchor or Spotify. Support our community radio station with grassroots love (www.WVLP.org/support). Join our #familypower newsletter at BuildBetterHumans.Substack.com. Find more resources & discounts at the Season 3 blurb show notes. Thank you!

“No one is coming to save you.” Everybody has trauma, says KateLyn Costa, trauma-informed breathwork guide & coach. However, “when you can find your home in your heart, then you’ll always be okay—no matter what is happening on the outside.” Listen to her personal story of recovery & the journey to heal on this episode of our Cycle Breakers series where we also discuss the topics of anxiety, eating disorders, addiction, religious trauma & more. || Connect with KateLyn on Instagram at @BreatheWithKateLyn. || Subscribe for updates & fresh content. Interact with our show on Anchor or Spotify. Support our community radio station with grassroots love (www.WVLP.org/support). Join our #familypower newsletter at BuildBetterHumans.Substack.com. Find more resources & discounts at the Season 3 blurb show notes. Thank you!

Letting go of emotional baggage. Body autonomy vs. forced affection in families. Parentification. | These are just some of the ways the changing face of parenting has morphed over the last 30 years. Our conversation with returning guest Chelsea Fournier covers all of this & more—including how Human Design can become a way to have intentional, intergenerational conversations about these topics. As Chelsea says, “It’s the design of you without the baggage.” | Other helpful links from this conversation: http://www.ChelseaFournier.com (Chelsea’s website where she coaches mamas, coaches & other thought leaders) @yourroutinequeen (Chelsea’s IG handle) https://www.allure.com/story/human-design-energy-types-authority-guide (great Human Design overview article by Allure Magazine) https://www.goodtherapy.org/learn-about-therapy/types/brainspotting-therapy (general overview on the brainspotting technique Chelsea mentions from GoodTherapy.org) || Join our fan page at www.Facebook.com/tuneinmindfulradio || Support our community radio station with grassroots love at WVLP.org … & see the Season 3 welcome blurb & show notes for gifts & discounts! Subscribe for more at www.BuildBetterHumans.Substack.com

Life (& parenting!) can be hard. We weren’t meant to do it alone. Join us for our kickoff episode of the Cycle Breakers interview series—featuring regular Tune In radio show guest Positively Dave. Dave is an executive coach (& former Starbucks exec) who now runs his business, along with his life, out of his home … like so many entrepreneuring parents around the world. Can you relate? Listen as we learn about Dave’s favorite cartoon series, Bluey. Created in Australia & streaming around the world (check it out here for free: https://youtu.be/EJkn-r-rJJY), this series of shorts hits right to the heart of parenting—& living—on purpose. || Other interesting subject links from this episode: 1. Duck cake recipe: https://thescranline.com/rubber-duck-cake/ 2. The book Hunt, Gather, Parent by Michaleen Doucleff (audiobook version): https://www.audible.com/ep/title/?asin=1797118293&source_code=GO1GB12709141890JV&device=m&cvosrc=ppc.google.hunt%20gather%20parent&cvo_campaign=1078599353&cvo_crid=518393720361&Matchtype=e&gclid=CjwKCAjwsfuYBhAZEiwA5a6CDEDhpRbWzdUVOC2mjnZPk1J5kF0BdQ11k7GwuRz-4K1M9KfDkddNlBoCJUEQAvD_BwE&gclsrc=aw.ds 3. The “Magic Remote” tool for emotional repair after mistakes: https://livinghealthylist.com/family/this-fake-tool-can-improve-family-communication/ || Connect with Dave: http:www.PositivelyDave.com || Join our fan page at www.Facebook.com/TuneInMindfulRadio || Support our community radio station with grassroots love at WVLP.org … & see the Season 3 welcome blurb & show notes for gifts & discounts! #speakyourtruthwithlove #familypower

Life can be hard. We aren’t meant to do it alone. Join us for Cycle Breakers—with new content every Monday. This new series features interviews with guests who are intentionally breaking unhealthy cycles in their own lives & the world. Sponsored by We Build Better Humans, a resource-sharing newsletter for families. https://BuildBetterHumans.Substack.com

What brings you joy or makes you feel love? Blogger, energy practitioner, citizen of the world & explorer of that ancient question, “What is love?”, Stephanie Shek shares some of her answers & tests plus teaches us about some new-to-the-show, esoteric energy practices like the ancient Egyptian healing art called Sekhem. In this episode, we talk about: #Sekhem, #chakras, #landhealing, #hypnosis, #kinesiology, #worldtravel, & the underused tool of giggling. This episode aired on WVLP in November 2021. | Connect with Stephanie at https://www.TheLovingEnergy.com | Join our fan page at www.Facebook.com/TuneInMindfulRadio | Support our community radio station with grassroots love at WVLP.org … & see the Season 3 welcome blurb & show notes for gifts & discounts! #speakyourtruthwithlove

There really were some gifts from the pandemic. Even if you’re tired of hearing that phrase, you can find peace & healing at this brick-&-mortar store that houses massage therapists, reiki practitioners, sound healing, RTT hypnosis, + a market for crystals, smudging, handcrafts & more under one roof in Crown Point, Indiana. In this interview with founder/proprietor Danielle Hollingsworth, we discuss the concept, the origins, some of these amazing modalities, + upcoming events. Note that this show also discusses suicide, depression & domestic abuse. Get help if you need it. Reach out. | Contact Danielle, shop & learn more at http://www.BoundlessRetrieval.net. | Join our fan page at www.Facebook.com/TuneInMindfulRadio | Support our community radio station with grassroots love at WVLP.org … & see Season 3 blurb show notes for gifts & discounts!