The Autoimmune Hour

Tune Into Your Body Rhythms with Food Codes


Listen Later

Lana Nelson, the creator of 'The Food Codes,' Speaker, Author, Intuitive Nutritionist, and Wellness Educator, shares her ‘Thriver’ story of going from daily pain to living pain-free, plus how she discovered 'The Food Codes.' Lana now teaches thousands of people every year how to optimize your nutrition and overcome dis-ease with food.

As a Certified Emotion and Body Code consultant, Lana has developed accessible techniques, including Kinesiology, to help anyone discover what foods are ‘good for you.’ Filled with insights and practical tips, you’ll discover:
• Why it’s important to stop judging foods.
• How to find and trust your ‘inner-knower.’
• What is Kinesiology and how it supports ‘The Food Codes.’
• When family doesn’t share your Food Codes how to help yourself and them.
Plus, so much more...

More about Lana Nelson: Lana has used her technique since the early ’90s and uses emotional clearing and energy healing techniques as well as Quantum Biofeedback Technology. Lana is also a Licensed Massage Therapist as well as a Reiki Master Teacher who counsels in nutritional, herbal, and homeopathic therapies. Her focus is on individuals, couples, and families who struggle with food, health, and emotional problems. Her book 'The Food Codes™ is perfect for anyone who wants to tune into their body rhythms to discover the food for their body and lifestyle. Learn more at www.TheFoodCodes.com/

Tune into this ‘delicious’ episode first, Friday, Aug 2nd at 7 PM ET at www.UnderstandingAutoimmune.com/Lana and later in podcast and video.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.
...more
View all episodesView all episodes
Download on the App Store

The Autoimmune HourBy Understanding Autoimmune

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

31 ratings


More shows like The Autoimmune Hour

View all
Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,720 Listeners

Less Stressed Life: Helping You Heal Yourself by Christa Biegler

Less Stressed Life: Helping You Heal Yourself

236 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,895 Listeners

All-In with Chamath, Jason, Sacks & Friedberg by All-In Podcast, LLC

All-In with Chamath, Jason, Sacks & Friedberg

9,267 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,395 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,436 Listeners