Sign up to save your podcasts
Or
Share Tuned And Strong Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tuned And Strong Podcast
Tuned And Strong Podcast episodes
- Be Your OWN Advocate!
Who knows the most about your body? When is it appropriate to seek help from someone else, and how is a healthy relationship built between client and practitioner? In this episode, Angela McCuiston of Music Strong & Dr. Jen Kabbas of Tuned and Toned Performance discuss the importance of self-advocacy, considering a practitioner's background, and key considerations for developing a productive professional relationship in a medical, fitness, or educational setting.
For more information, visit us online!https://tunedandtonedperformance.comwww.musicstrong.comInstagram:www.instagram.com/musicstrongfitnesswww.instagram.com/docbeefcakewww.instagram.com/tunedandtonedperformanceFacebook:Facebook.com/musicstrongFacebook.com/tunedandtonedperformance43 min - Social Media vs. Reality and the ”Like” Culture
The work behind the success isn't sexy, so who should you trust: the pretty pictures or the pictures that lead you on a journey? Our worth isn't defined by how many "likes" we get or what we look like - join us as we dive into this sensitive issue. We're glad you're here!
Got an issue you'd like us to address? Drop us a comment below!For more information, please visit our websites!http://www.musicstrong.com/https://www.tunedandtonedperformance.comInstagram:www.instagram.com/musicstrongfitnesswww.instagram.com/docbeefcakewww.instagram.com/tunedandtonedperformanceFacebook:Facebook.com/musicstrongFacebook.com/tunedandtonedperformance42 min - Fitness for the Non-Athletic Musician
Do you have to be an "athlete" to benefit from fitness training as a musician? After we got the comment "I love this new community of musicians who are talking about the physical aspects of playing, but I admit I get discouraged because so many stories are of people who already enjoyed a level of physical activity and just needed to learn how to channel it into staying conditioned for their instrument...I struggle just to want to move my body at all." That hit home, so we address that topic fully as well as being fit vs. looking fit.
For more information, please visit our websites!http://www.musicstrong.com/https://www.tunedandtonedperformance.comInstagram:www.instagram.com/musicstrongfitnesswww.instagram.com/docbeefcakewww.instagram.com/tunedandtonedperformanceFacebook:Facebook.com/musicstrongFacebook.com/tunedandtonedperformance47 min - DOMS: How Much Is Enough?
Soreness and sweat are commonly perceived as indicators of effort within a workout, but how useful are they really?
Dr. Jen Kabbas (Tuned and Toned Performance) and Angela McCuiston (Music Strong) discuss strength training, effort, recovery, and the tools to identify how effective your workout is for daily life and performing arts functions.For more information, please visit our websites!http://www.musicstrong.com/https://www.tunedandtonedperformance.comInstagram:www.instagram.com/musicstrongfitnesswww.instagram.com/docbeefcakewww.instagram.com/tunedandtonedperformance1 hr 1 min - Will Working Out Hurt My Playing?
In this episode, Angela of Music Strong and Jen of Tuned and Toned Performance discuss a very real question that musicians have asked for ages: will working out hurt my playing? Featuring a question from a guitarist and an accordianist!
For more information, please visit our websites!http://www.musicstrong.com/https://www.tunedandtonedperformance.comInstagram:www.instagram.com/musicstrongfitnesswww.instagram.com/docbeefcakewww.instagram.com/tunedandtonedperformance38 min - Home Workouts
What do Home Workouts look like for Performing Artists - especially in the age of isolation or when dealing with imbalances?
In this episode, we discuss a variety of considerations, including volume, equipment, types of movements, and sources for external input.For more information, visit our websites!http://www.musicstrong.com/https://www.tunedandtonedperformance.com54 min - Right Fit Coaching
In Episode 2 we're dealing with several weeks into the pandemic and the "safer at home" mandate from us as musicians and fitness professionals, and cover:
1) feeling overwhelmed
2) sifting through the noise online to find what's valuable3) accepting your emotions when you're stuck at home, and addressing the guilt going on online4) what to look for in a home workout - what's appropriate for a musician5) what to look for in a coach6) as a coach - dealing with our emotions of feeling pressured to put out content because we have a "captive audience"and sooooo much more...we know you can relate, because we're all going through this together.For more information, please visit our websites!https://www.musicstrong.com/https://www.tunedandtonedperformance.comYouTube:MS: https://www.youtube.com/c/MusicStrongFitnessTrainingT&T: https://www.youtube.com/channel/UC05XjaKF2lHHVnxA_ZcRgqQInstagram:https://www.instagram.com/musicstrongfitness/http://www.instagram.com/docbeefcakehttps://www.instagram.com/tunedandtonedperformance/57 min - Introducing Tuned & Strong
Our first-ever crossover video between Tuned and Toned Performance and Music Strong! Join us as two sister businesses discuss overall elements of music, performance, and strength training!
For more information, please visit our websites!
http://www.musicstrong.com/https://www.tunedandtonedperformance.com1 hr 9 min
About Tuned And Strong Podcast
From the publisher's feed
Two musicians and fitness coaches discuss strength, wellness and fitness in relation to musicians, artists and performance.