In this episode we speak with Dr. Shivani Gupta about how turmeric can be used to decrease inflammation and Increase longevity.

Dr. Shivani Gupta is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally that will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

Learning Points:

• How reducing inflammation can increase longevity

• Why turmeric so effective for reducing inflammation

• How to choose a good turmeric supplement

Social Media Handles/Website Address

https://fusionaryformulas.com/

https://shivanigupta.com/

https://www.FusionaryMethod.com/ - My 6-Week Ayurveda Immersion - Fusionary Method

Free 7-Day Inflammation Detox Challenge

https://www.7dayinflammationdetox.com/optin1641313075014