In this episode, Kirsten is joined by Erica Suter, a trailblazer in the world of athletic performance and coaching. Erica is a 3x college All-American, Hall of Fame inductee for Johns Hopkins Women’s Soccer, and a former US and Brazil semi-professional soccer player. With over 13 years of experience as a Speed, Agility, and Strength Coach in Tampa, Florida, and online, Erica has helped countless athletes unlock their potential. She is also the author of The Strong Female Athlete, a groundbreaking, science-backed guide designed to help young female athletes improve speed, enhance strength, and prevent injuries. Tune in as Erica shares her wealth of knowledge and innovative approach to training the next generation of athletes.

SHOW NOTES!

https://ericasuter.com/

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