Turns Out… This Gets Good: Life from 50

  What if freedom isn’t about escaping your life… What if it’s about finally choosing it? In this episode, we cover: The difference between freedom from and freedom to Why saying no can be one of the most powerful forms of freedom Letting go of the need for external permission The freedom that comes from…

The post Freedom – What Changes When You Stop People-Pleasing appeared first on This Gets Good.

  What if happiness isn’t something you chase… What if it’s something you notice? In this episode, we cover: Why the pursuit of happiness can sometimes make us less happy The science behind happiness and what actually shapes it Why happiness often increases as we get older The role connection and community play in feeling…

The post Happiness – Why Chasing It Keeps You Unhappy appeared first on This Gets Good.

  What if the hardest changes in life… aren’t the ones you can clearly explain? In this episode, we cover: Why some life changes feel so unsettling — even without a clear reason What an identity shift really is (and why it hits harder than expected) The concept of “ambiguous loss” and why it’s difficult…

The post Identity – What To Do When Life Forces Big Changes On You appeared first on This Gets Good.

  What if the thing you keep putting off… is actually the thing that keeps you going? In this episode, we cover: Why connection with your girlfriends isn’t optional — it’s essential How even a one-hour catch-up can completely shift your energy Why women process stress through connection (and why that matters) The power of…

The post Fun – Why You Need A Girls Night Every 22 Days appeared first on This Gets Good.

  We’re more connected than ever — messages, social media, constant updates — yet somehow, people are feeling more alone. So we asked a bigger question: Have we lost our sense of community? This episode unpacks why community matters more than we realise, how it shapes our lives, and where we might be missing it.…

The post Community – The Most Important Thing for Your Health appeared first on This Gets Good.

In this episode, we take you behind the scenes of what’s been a very full (and slightly chaotic) week — from high-pressure events and live show calling, to unexpected opportunities that only come from being part of the right community. This is a more personal, off-script episode where we share what really goes into bringing…

The post What Just Happened – The Chaos Behind Bringing People Together appeared first on This Gets Good.

  This isn’t about big moments – it’s about the small ones that stay with you. In this episode, Heather and Elli explore the simple but powerful impact of saying hello. Through real-life stories from everyday moments, they unpack how a single word can shift your day, create connection, and sometimes lead to something unexpectedly…

The post Connection – Why Saying Hello Is More Powerful Than You Think appeared first on This Gets Good.

  In this episode, we introduce you to the woman who inspired this podcast — and someone you’ll be hearing a lot more from. Gaye is in her 70s, full of life, deeply honest, and effortlessly herself. From her daily coffee community to her love of fashion, laughter, and telling the truth (whether you’re ready…

The post Meet Gaye – A Word From The Wise appeared first on This Gets Good.

  This isn’t just another podcast – and this is where it all begins. In this first episode, Heather and Elli share why they created Turns Out… This Gets Good and what you can expect from the show. What started as a simple connection grew into something much bigger — a deeper understanding of community,…

The post You & Us – How it Started appeared first on This Gets Good.