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Christmas is just around the corner and I hope your time with friends and family includes the best edibles and plenty of good food and drink.

Please enjoy Reginald Reefers take on the Christmas classic

Waking Up Meditation app – try it out for a month for free.

Merry Christmas and Happy Holidays my friends!

Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.

Ask a question for the upcoming Listener Q&A HERE or send an email to [email protected].

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