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Hungry for something cozy that also respects your dose? We serve up a sweet potato chili that hits the infused comfort food button while giving you total control over your edible experience. Instead of infusing the whole pot, we finish each bowl with measured drops of infused oil, so every guest gets the right amount and you can still go back for seconds without overshooting.

Ready to cook, dose with confidence, and eat well? Hit play, subscribe for more kitchen-tested edible ideas, and drop a comment with your favorite chili toppings or your go-to finishing oil strength. Your tips might inspire our next recipe.

Find the Fresh Start Complete 30 Tolerance Break Guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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What if the best dispensary is already in your kitchen? We dive into the real-world playbook for making safe, affordable cannabis edibles without pricey gadgets, and we show how homemade infusions preserve culture, deepen community, and return control to the cook. From the first careful batch of butter to confident dosing and recipe creativity, this conversation breaks down the myths that keep people on the sidelines and replaces them with clear steps, simple tools, and a welcoming ethos.

Along the way, we contrast store-bought consistency and fast-onset tech with the soul and flexibility of DIY. Think infused oils and ingredients that fit your diet, cultural recipes that carry meaning, and low-dose options that support clarity over couch lock. We look ahead to microdosing, functional cannabinoid blends, and thoughtful plant pairings with herbs and adaptogens, all while stressing the need to protect home grow and DIY rights.

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The best cannabis stories rarely start perfect. Wayne’s first brownie was straight ground flower in batter, woody and weak, made in a tiny farm town with zero guidance. Today, his routine is dialed: jar-decarbed flower for richer terpenes, tiny eight-gram cookies for precise microdosing, and a simple rule that keeps him sharp, minimum effective dose, maximum benefit.

We go deep on how edibles can replace alcohol without sacrificing fun or focus, dismantle the lazy stoner myth with real habits and talk community, access, and why walking into a dispensary is less urgent when your kitchen and garden already deliver what you need.

If you’re chasing smoother pain relief, clearer focus, or a social swap for booze, this conversation gives you tools, not hype. Come for the confessions, stay for the techniques you can use tonight.

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Start with a pan, end with a choice. We’re making a bright, lemony sheet pan cod with crisp potatoes and garlicky greens, then finishing with a silky lemon butter you can keep classic or infuse to taste. It’s flavor-first cooking for real life, fast, flexible, and friendly to every kind of diner at the table. This recipe comes from Chef Adam Vandermay of Your Canna Chef.

If you’ve been curious about cannabis cooking but want control, clarity, and great food, this episode shows how to bring it all together on one pan. Subscribe, share with a friend who loves weeknight cooking, and leave a review to help more home cooks find smarter, safer, and tastier ways to make edibles.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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What happens when a Vancouver budtender returns to Australia with a new language for cannabis and a mission to make it make sense? We sit down with Paul O’Donoghue, host of the Give and Toke podcast, to unpack the real-world tradeoffs between Canada’s fast-track legalization and Australia’s guarded medical model. From legacy growers and craft quality to overpackaging, dry flower, and clunky distribution, Paul shares how early missteps in Canada created friction and how direct delivery, farm-gate models, and patient-centered thinking can rebuild trust.

Paul’s story moves from experimental use to intentional, doctor-guided consumption. He tracks effects, speaks in terpenes, and treats cannabis like a tool, not a trend. Along the way, he spotlights a stubborn barrier holding Australia back: roadside drug testing that punishes presence instead of impairment. It’s the kind of policy that keeps people choosing alcohol over a measured gummy, even when they want a healthier option. We also talk stigma, why humility beats hot takes, and how corporate and craft can coexist if we protect room for small producers to innovate while larger operators stabilize access.

There’s humor too. Paul’s go-to line for turning down drinks (“It makes me sad”) is both disarming and honest. Beyond the laughs, the throughline is clear: better laws, better access, and better conversations. We explore how smart accessories make home use calmer and more discreet, why patient rights matter, and what it takes to bring policymakers, clinicians, and community into the same room.

If you’re curious about how legalization really lands in people’s lives and what needs to change next, press play, share this with a friend, and tell us your take. Subscribe for more candid talks that bridge food, culture, and cannabis, and leave a review to help others find the show.

Find Paul on Instagram @giveandtoke and Give and Toke on all podcast platforms.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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Ready for a laugh that actually sticks? We dive into why cannabis can make comedy feel sharper, kinder, and wildly more contagious, and we do it without the tired stereotypes. From the first spark of a giggle fit to the last tear of joy, we unpack what’s happening in your brain, how attention shifts toward the present, and why jokes land harder when your inner critic loosens its grip.

If this conversation made you smile, share it with a friend, subscribe for more, and drop your comedy recommendations in the comments—what should we watch next?

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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New year, fresh page, no guilt goals. We’re kicking off 2026 by swapping fragile resolutions for a playful, practical system that actually sticks: a yearlong Bingo Card. Instead of a lofty list you’ll close and forget, we build a visible, tactile map of small wins, stretch goals, cozy moments, and cannabis curiosity—then we keep it in sight so progress becomes a game you can win.

Download and print the 2026 Bite Me Bingo Card from the site, fill it with what you want to explore, and keep it where you’ll see it. Share your first square with us, tag me on Instagram @bitemepodcast, or join the Bite Me Cannabis Club to compare lines. If this sparked an idea, follow the show, leave a review, and pass it to a friend who’s ready to play for a better year.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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A vanished batch of peppermint cookie bars turns a quiet holiday prep into a whirlwind of mystery, laughter, and craft—and it all starts with a fruitcake. We open the doors of the Bite Me Cannabis Club to find twinkling lights, a missing “Santa’s Special Reserve,” and a community ready to rally. What looks like a disaster becomes a tour through joy: Shady Pines residents riding a gentle high, debating Beatles lyrics, and surprising everyone with the kind of old-school expertise that can save a show and reinvent a recipe.

Enjoy the ride, share it with a friend who loves holiday cooking or DIY edibles, and help us keep growing this community, subscribe, leave a review, and tell us your most memorable festive mix-up.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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Holiday kitchens run on memory, spice, and a dash of chaos—and this two-tone eggnog fudge doubles as a smart, shareable edible. I walk you through a glossy Food & Drink magazine inspiration and show how to make it real at home: a creamy eggnog base with vanilla, nutmeg, and cinnamon, topped by a pink, fruit-forward layer kissed with rum. I share the practical steps, infusion choices, and the exact mistakes that turned my glass-top stove into a smoke machine.

Enjoyed the episode? Follow the show, share it with a foodie friend, and let me know what edible you'd like me to cover next.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

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Your kitchen might be the best dispensary you’ll ever have, but the real magic happens in your brain. We pull back the curtain on the endocannabinoid system and show how edibles—especially THC—bind to CB1 receptors, ripple through dopamine, GABA, and serotonin, and shape everything from euphoria to anxiety to time distortion. If you’ve noticed that your favorite gummy doesn’t hit like it used to, there’s a reason: tolerance builds as your brain downregulates receptors. The good news is that sensitivity can return faster than you think with a short, intentional break.

Ready to reset your relationship with cannabis? We’re launching the Fresh Start Tolerance Break Challenge for January—daily check-ins, weekly videos, science-backed tips, and a supportive community to help you rebuild sensitivity, save money, and return with intention. Whether you’re new to edibles or a seasoned home cook crafting your own infusions, this guide gives you the science and structure to make every dose count.

Join the Challenge, share this episode with a curious friend, and leave a review to help others find the show.

Find the guide on Amazon in paperback or Kindle and do a t-break when you're ready! Science shows even a short break can be helpful!

Support the show

Visit the website for full show notes, free dosing calculator, recipes and more.