Did you know your sense of smell is the most connected to memory, but the least understood sense? Or that a great fragrance can actually boost your mood? In today’s episode, writer Christina Loff, creator of The Dry Down Diaries on Substack, joins us to talk about how to find a perfume you actually love, why teenage boys are leading a fragrance renaissance, and why cannabis is showing up in high-end perfumes. 

We’ll get into:

Why scent is so powerful

How fragrance can change your mood

The surprising ways cannabis is being used in luxury scents

Tips for finding a signature scent, even if perfume gives you headaches

If you enjoyed this episode, we recommend Episode 278. The Menopause Knowledge Gap: Why Your Doctor Doesn’t Talk About It, part 2

Hosted by Ellen Scanlon

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Why don’t more women talk about menopause—especially with their doctors? In part 2 of our 4-part series, journalist Megan Margulies shares insights from a Harvard study on cannabis and menopause, revealing why many women are turning to THC for relief. We also hear from menopause expert Dr. Lauren Streicher about why doctors are still undertrained in treating menopause and how this knowledge gap impacts women’s health. Listen now and please share with the women in your life who it might help! 

Thanks to our guests: Megan Margulies, Dr. Lauren Streicher, Patty Pappas, Carrie Mapes and Jackie Cahan

This episode covers:

If you enjoyed this episode, we recommend Episode 277. What Every Woman Needs to Know About Menopause, part 1

Hosted by Ellen Scanlon

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What if menopause wasn’t something to dread—but a time of possibility? In part one of our 4-part series, we’re breaking the silence around menopause, tackling the 30+ symptoms that can start as early as your 30s, and sharing how cannabis is helping women manage sleep, sex, mood, and more. You’ll hear from menopause expert Dr. Lauren Streicher and real women sharing what they wish they knew sooner. Plus, tips for how to find a doctor who actually understands menopause.

Featuring Dr. Lauren Streicher, Carrie Mapes, Patty Pappas, Joan Irvine, Michelle Courtright

This episode covers:

When menopause really starts (hint: younger than you think)

Why most doctors aren’t trained to treat it

Expert information about hormone therapy & estrogen

How cannabis is helping 1 in 4 women with symptoms

Practical tips to help you feel like yourself again

If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less

Hosted by Ellen Scanlon

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If you’re in your late 30s or 40s and noticing changes in sleep, mood, or sex drive, you’re not alone. Perimenopause can start earlier than you think, with over 30 possible symptoms. In our 4-part special series, we’ll dig into menopause and perimenopause to uncover what’s happening in your body, what helps—from hormone therapy to natural remedies—and learn why 1 in 4 women turn to cannabis for relief. With expert insights and real women’s stories, you’ll get the knowledge you need to make informed choices and feel your best through this new stage of life.

If you enjoyed this episode, we recommend Episode 271. Are You Trying Dry January? New Series Exploring Alcohol, Cannabis & Why Women are Drinking Less

Hosted by Ellen Scanlon

Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This Valentine’s Day, we’re celebrating love and movies! Inspired by podcaster Gretchen Rubin, Ellen kicks off her 2025 movie-watching challenge and introduces You, Me & Her—an independent film about relationships, marriage, and complicated connections. Plus, don’t miss your chance to win the Ultimate Date Night Giveaway with over $500 in luxurious goodies and a trip to Mexico! Tune in for all the details and an exclusive sneak peek of the film.

If you enjoyed this episode, we recommend Episode 274. If You Like Chardonnay, Try A Weed Drink, Part 3

Hosted by Ellen Scanlon

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Show Notes:

ENTER TO WIN the Ultimate Date Night Giveaway, worth more than $500, and a chance to win a fabulous trip to Mexico! 

Gretchen Rubin’s Design Your Year plan

Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious

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THC drinks are the breakout stars of cannabis legalization, especially in this cultural moment where more people are questioning their relationship with alcohol. In part 3 of our new series, we dive into the rise of low-dose cannabis drinks and how they’re reshaping social norms—no dispensary visit required. Hear from women embracing intentional approaches to alcohol & cannabis and feeling great the next day.

Featuring Marni Unger, Nicole Brown and Jane West.

If you enjoyed this episode, we recommend Episode 273. Why Cannabis is Replacing Alcohol for Some Women, Part 2

Hosted by Ellen Scanlon

Sign up for Ellen’s newsletter on Substack at https://dothepot.substack.com/ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Show Notes:

Throw a weed friendly dinner party with tips from Ellen and Sophia is Voracious

Listen to The 1st Time I Bought Legal Weed series

Read about the business of cannabis beverages at Delta Dispatch by Ian Dominguez 

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Curious about the rise of low dose cannabis drinks and why younger generations are swapping cocktails for cannabis? In part 2 of our series on alcohol & cannabis, we explore how shifting habits and innovative products are changing how we relax and socialize. You’ll hear personal stories from women who enjoy both cannabis and alcohol, and insights on why younger generations are rethinking drinking. Featuring Christine Apple, Vivien Azer and Seng Robertson.

If you enjoyed this episode, we recommend Episode 272. Saloons & Suffragettes: The Rise and Fall of Alcohol Prohibition, Part 1

Hosted by Ellen Scanlon

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Show notes: 

Listen to How to Do the Pot's Weed & Workouts series

Listen to How to Do the Pot's Celebrating Pride series

As more people explore cannabis and reimagine their relationship with alcohol, what can we learn from Prohibition? In part 1 of our new series, Kelly Roberson, Executive Director of the Center for Alcohol Policy, uncovers the fascinating history behind the rise and fall of the ban on alcohol in the U.S. Discover how saloons, women-led movements, and changing cultural norms reshaped drinking habits—and how these lessons are shaping today’s shift toward low-dose cannabis.

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Is cannabis the new alternative to alcohol? In our new 3-part series, host Ellen Scanlon discovers what’s behind data showing more Americans now use cannabis daily than alcohol, lessons from alcohol’s history that could shape cannabis’s future, and what the rise of low-dose THC drinks means for you. Don’t miss this fresh take on how evolving views around alcohol and cannabis are changing women’s health and well-being. Stay tuned next week for part 1!

Hosted by Ellen Scanlon

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In part two of How to Do the Pot’s new series, we explore how women are redefining celebrations with cannabis. Whether it’s a birthday party with mouth-watering infused southern comfort food, helping loved ones feel comfortable at a weed-friendly wedding, or a romantic staycation anniversary, cannabis is adding a joyful twist to life’s most meaningful moments. From laughter-filled strolls through Manhattan to thoughtful events designed to educate and inspire, listen to women’s stories about how cannabis can enhance your next big celebration. 

If you enjoyed this episode, we recommend Episode 269, Is Cannabis the New Champagne? Cheers to Joy & Connection with Weed

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