Are you or someone you love looking for safer ways to ease pain—especially the kind that keeps you from moving or exercising?

In this episode, host Ellen Scanlon talks with Anna Symonds, a former elite rugby player who first discovered the pain-relief benefits of cannabis after years of sports injuries, and Dr. Deondra Asike, an anesthesiologist and pain-management specialist.

You’ll hear Anna’s firsthand story of shifting away from prescription painkillers, and Dr. Asike’s clear explanation of how cannabinoids work in the body’s pain pathways—and why cannabis is often a safer option than opioids.

We also look at the bigger picture: why chronic pain sidelines millions of Americans, the risks of relying on opioids, and how more athletes and doctors are leading a move toward plant-based recovery options.

Liked this episode? Try these:

304. Can Cannabis Actually Make Exercise Easier?

306. Practical Tips from Cannabis Experts on Exercise & Recovery

Hosted by Ellen Scanlon

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