Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 10... more
FAQs about Twenty Minute Pause:How many episodes does Twenty Minute Pause have?The podcast currently has 163 episodes available.
October 24, 2022Consensus MindIt is a mind trap we get into when we limit the possibilities and conclusions about life. Just because there is consensus regarding the use of an item, a belief or an outcome does not make it eternal truth. We must encourage ourselves to remain open to expanded ways of thinking and to possibilities outside our current experiences. ...more14minPlay
October 24, 2022Dark Night of the SoulThe spiritual journey always brings up challenges, u-turns, and upheavals along with the ah ha moments, and sublime experiences. Perspective allows us to travel this path through the Joys and Dark Nights. ...more22minPlay
October 24, 2022Loving OurselvesLoving ourselves is not the same as self love. Self love is more interested in the finite aspects of self, whereas, the most boundless love is for our essence and eternal nature. ...more16minPlay
October 23, 2022Spiritual AlchemyOur lives are magical, unpredictable, and full of transformation. Every moment offers a new possibility for us. Using the smallest pieces of our day, we can literally become the alchemist of our own process of living. ...more14minPlay
October 23, 2022Spiritual ActivismAs spiritual beings on a spiritual path, it is our responsibility to step up to what is needed on the planet, with our global neighbors, our family and of course ourselves. This is not a time to be complacent. ...more16minPlay
September 30, 2022The Sanctity of LifeRecognizing that everything in life is sacred is one of the enduring spiritual truths. The struggle is between our ego and judgement and TRUTH....more18minPlay
May 16, 2021From Untruth into TruthTruth is a journey. We must tend our thoughts, our judgements and our desires for they can high-jack the truth. Let mindfulness keep your attention on truths sharp edge....more18minPlay
February 13, 2021The Fragrance of LOVEOn this, the eve of St. Valentine's Day, it is an opportunity for us to ask ourselves, "What is my offering of LOVE into the world?" Become an activist of the HEART! This podcast was taken from the weekly discourse for the Women's Saturday Morning Sangha. ...more15minPlay
February 07, 2021THE POWER OF SURRENDERWe are taught that control=power. Perhaps in race cars and politics this is true, however, in the more subtle expressions of our humanity, surrender is the power tool. Paradoxically, the more we surrender, the more power we hold. Listen to the discourse from our Saturday Morning Women's Sangha. EnJOY....more18minPlay
July 02, 2020What's In The Gap?Guest Judith Royal, Archetypal Astrologer, and Nichola chat about the interconnectedness between the cosmic, collective and individual experience of reality. We leave you with a homework assignment for self-observation and awareness....more27minPlay
FAQs about Twenty Minute Pause:How many episodes does Twenty Minute Pause have?The podcast currently has 163 episodes available.