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Inspired by what happens in the spaces between the moments, Life Doula Nichola Maa shares stories, wisdom, and musings to illustrate the potential and beauty of the embodied form. Uploaded are over 10... more
FAQs about Twenty Minute Pause:How many episodes does Twenty Minute Pause have?The podcast currently has 163 episodes available.
October 27, 2022BhavanaInfusing ourselves with the attributes and qualities which inspire and open our lives to the life we wish to embody. ...more17minPlay
October 27, 2022When Your Outside World Matches Your Inside World=JoyThe fastest way to take away the barriers to Joy is to align our Outside World with our Inside World. ...more16minPlay
October 26, 2022Are you Soaking or Steeping?In our busy world of activities, it is common to see ourselves adding more to our lives as a response to restlessness. ...more16minPlay
October 26, 2022You are a Spark of DivinityStep up and let your unique qualities and attributes shine into the world. If healing is to happen within our humankind and on the planet, we must claim our contributions. ...more12minPlay
October 25, 2022Be Love-Living From the HeartThe heart is the center of our energetic system. It is the doorway to our more intuitive centers. Cultivating a juicy heart space sends a message to our entire body-mind-energy system. ...more13minPlay
October 25, 2022Using Criticism as a Spiritual ToolThere are many layers to our experience of criticism. If we are aware, we can learn about the deep grooves in our history, patterns and traumas. ...more17minPlay
October 25, 2022Tapping into Cosmic FlowOur internal resources are keep us upright. The normal chaos of the external world around us will bounce up against us time and time again. How we have developed and prepared ourselves to be in an internal state of ease and connectedness to cosmic flow will determine the frenzy of the situation. Being in THE FLOW definitely beats the alternative states. ...more19minPlay
October 25, 2022The Root of our TranqualityOur frequency of vibration impacts how we experience life. Literally, being more rooted or grounded opens up more possibilities for us. ...more21minPlay
October 25, 2022Self ViolenceWe sabotage ourselves in subtle ways. Our brilliance comes from our acceptance of self and from living into our capacity. ...more22minPlay
October 25, 2022You are Already a Spirit BeingWe have come to identify ourselves with our physical self and the attributes associated with our physical movement in the world. In connecting to self we must be reminded that we are actually spiritual beings having a human experience rather than human beings having a spiritual experience. ...more10minPlay
FAQs about Twenty Minute Pause:How many episodes does Twenty Minute Pause have?The podcast currently has 163 episodes available.