In this bonus season-ending episode, Ken and Jonnyroobs have an in-depth conversation about the various challenges they've faced in their lives before and how they've come to accept the present outcome. They discuss their experiences and share their perspectives on how to overcome life's obstacles as they approach life in their 50s soon. This will be the start of many more conversations to come. It doesn’t end with this one. 

(TAKEAWAYS: Ken took Lou Diamond Phillips' onscreen presence out of context. He mistakenly said on-air that Jonnyroobs had interviewed actor Lou Diamond Phillips on a podcast. That never happened. The "La Bamba" actor himself was kind enough to lend his encouraging words to Jonnyroobs in a recorded video message that was personally sent over to him. And Jonnyroobs assumed that Pearl Milling was a plantation while talking about the Aunt Jemima brand with Ken.) #Life #Challenges #ADHD #Neurodivergent #Failures #Childhood #Family Relationships #Filipinos #Ableism

Transform your life with Moxie Barbell, founded by strength/nutrition/mindset coach Carly Fleischer. With customizable training programs, bespoke meal plans and expert advice on maintaining a healthy mindset, you can achieve long-term fitness goals and live your best life.

For more on Carly Fleischer and the Moxie Barbell brand, head over to: http://www.moxiebarbell.com

#podcast #mentalhealth #strengthandconditioning #fitness #dietaryhabits #healthylifestyle #healthymind #life #lifecoach #moxiebarbell #nutrition #mealplanning

• Follow Twenty400 Block Podcast on Twitter/ X & Instagram: @twenty400block.

• Twenty400 Block Podcast is also on all the streaming platforms out there that carry podcasts: Apple Podcast, Google Podcast, Prime Music, Spotify, and many more!

Media credits

• Video & Audio edits by Jonnyroobs

• Music beats "Dark Places" by​⁠​⁠ Malinisoundz

• Voiceover for intro and outro by Claire Griffin

• Logo design by ​⁠​⁠Basement20 Design Studios

DISCLAIMER: Arnel Pineda of Journey DOES NOT endorse the Twenty400 Block Podcast. He was only sending praise to a fellow Filipino named Jonnyroobs.

Originally, this was a Facebook LIVE broadcast on Jonnyroobs’ personal profile.Jonnyroobs is the wingman. Host Ken interviews Gabriel Spartan, a teacher and owner of First Time Parent: Invest In Your Family, who shares his experiences as an educator in America and China, and how it inspired him to provide educational books and coaching sessions for first-time parents through his company. Gabriel is also a father to a beautiful daughter named Charlotte. She is the basis of inspiration for his company. For more information on First Time Parent: Invest In Your Family, head over to: https://firsttimemomdad.com. Follow Gabriel Spartan on YouTube:• @1hardlife • @finallyimadad2913 #podcast #family #education #coparenting #parenting #firsttimeparents #selfsufficiency #teacher #kids #mentalwellness• Follow Twenty400 Block Podcast on Twitter/ X & Instagram: @twenty400block• Follow/ Subscribe to Twenty400 Block Podcast on YouTube - https://youtube.com/@twenty400blockpodcast • Twenty400Block is also on all the streaming platforms out there that carry podcasts: Apple Podcast, Google Podcast, Prime Music, Spotify, and many more! New episodes are usually 2x or 3x every month. Media credits• Video & Audio edits by Jonnyroobs• Music beats “Dark Places” by​⁠​⁠ Malinisoundz• Voiceover for intro and outro by Claire Griffin• Logo design by ​⁠​⁠Basement20 Design Studios

Get ready for a thrilling podcast episode in which Jonnyroobs holds nothing back. He unleashes his thoughts on the multitude of issues plaguing the Windy City, shares his experiences of being a Filipino and gives his two cents on the billionaire singing sensation who's living her best life! #Chicago #Filipino #TaylorSwift

In this condensed audio version of the first interview with PhotoJam founder Molly Schlachter, she shares insights about the global online community PhotoJam and her passion for photography #podcast #photography #photojam #onlinecommunity #mollyschlachter #photo #dslr #phonecamera #picture

Jonnyroobs interviews North Carolina-native, J Edwards Holt who is an award-winning, best-selling author on Amazon. He has written a couple of books so far which are mostly in the fantasy fiction genre. They go over a few of them throughout the episode. J discusses about his latest book release: "The Crossing: A Wayfarer's Chronicles." J also talks about dealing with anxiety, Tourette's Syndrome and depression. Jonnyroobs throws in some random off-ended questions to make the interview entertaining and J shows off his customized Funko POP! vinyl figure, too.

J EDWARDS HOLT ON SOCIAL MEDIA

• Instagram - @jedwardsholt

• Facebook - J. Edwards Holt

• Website - jedwardsholt.com

• YouTube - @j.edwardsholt2051

• X (formerly known as Twitter) - @JEdwardsHolt

(Show notes: Technical issues were prevalent in this episode. The outside noise had to be filtered out during the edit. There were slight pauses occurring in between the talk due to poor connection. And there was a noticeable blink showing that was less than tenth of a second.)

Show Synopsis: There’s a lot to talk about in this thing called life. Anything and everything is off the table just like it was for me and my friends back in the day while growing up on the 2400 block of the neighborhood in lovely Norfolk, Virginia. We learned so much as a collective simply by watching cable TV, listening to music and reading comic books & magazines. I plan to carry on our legacy in the present day through the podcasting medium.

• Follow Twenty400 Block Podcast on Twitter/ X & Instagram: @twenty400block

• Follow/ Subscribe to Twenty400 Block Podcast on YouTube - https://youtube.com/@twenty400blockpodcast

• Twenty400Block is also on all the streaming platforms out there that carry podcasts: Apple Podcast, Google Podcast, Prime Music, Spotify, and many more!

New episodes are usually 2x or 3x every month.

Media credits

• Music beats "Dark Places" by ​Malinisoundz 

• Voiceover for intro and outro by Claire Griffin

• Logo design by Basement.20

#jedwardsholt #fantasyfiction #books #booklovers #literature #poetry #coloringbook #northcarolina #raleighdurham #raleigh #3dprinting #northcackalacky #author #medievaltimes #2ndandcharles

In this first episode of 2024, we have Jonathan Niziol as our featured guest. Despite a tremendous résumé of work ranging from international modeling TO real estate TO athletics, he is human like all of us going through the joys and pains in life. Jonathan has had his share of personal struggles as he tells Jonnyroobs his life story mired by tragedy and later dealing with other issues such as addiction, body dysmorphia, depression, and trauma. Through it all, he overcame and won. He is willing to be that beacon of hope for those in need of help.

For more info on Jonathan Niziol:

• Official website - http://jonathanniziolofficial.com

• Facebook - Jonathan Niziol Official

• Tiktok - jonathanniziol

• Instagram - jonathaniziol

• YouTube -  @jonathanniziol 

(Show notes: There was a minor technical issue in regard to the video which affected our communication. Although the video quality was shown flawlessly on the final product seen here, both of our screens were frozen while we were live-recording on the Riverside FM platform. We were unable to reach each other for almost a minute, so we kept on talking indirectly (in which I can't hear him and he can't hear me) as a means to avoid any silence.)

There’s a lot to talk about in this thing called life. Anything and everything is off the table just like it was for me and my friends back in the day while growing up on the 2400 block of the neighborhood in lovely Norfolk, Virginia. We learned so much as a collective simply by watching cable TV, listening to music & reading comics & mags. I plan to carry on our legacy in the present day through podcasting.

• Follow Twenty400 Block Podcast on Twitter/ X & Instagram: @twenty400block

• Follow/ Subscribe to Twenty400 Block Podcast on YouTube - https://youtube.com/@twenty400blockpodcast

• Twenty400Block is also on all the streaming platforms out there that carry podcasts: Apple Podcast, Google Podcast, Prime Music, Spotify, and many more!

New episodes are usually 2x or 3x every month.

Media credits

• Music beats "Dark Places" by  @malinisoundz 

• Voiceover for intro and outro by Claire Griffin

• Logo design by  @basement20 

#JonathanNiziol #Model #Fitness #RealEstate #Canada #Texan #bodydysmorphia #trauma #anxiety #mentalwellness #lacrosse #hockey #80skid #podcast #Twenty400BlockPodcast

Jonnyroobs and Azale discuss about the things that comprise of the good life. They also talk chime in on their experiences so far in the City Beautiful #OrlandoFL #goodlife

Alvin M. is Jonnyroobs's friend for 15 years now. He has guested on previous episodes, but this one is different from the others. Alvin and Jonnyroobs got the chance to meet in person and do an impromptu podcasting session together (during Jonnyroobs's vacation here in the City Beautiful - Orlando Florida). Topics discussed #CelticSalt #BarbaraONeill #Friendship #OrlandoFlorida #Podcasts #Acapella

In past episodes, Jonnyroobs openly addressed his own insecurities to guests about feeling invisible and not good enough to others despite his valiant efforts helping out individuals and community in a positive light. He airs out his thoughts in full and plans to bury the hatchet for good with this latest episode of "Roobs Got This!" Recorded on location at Commissioners Park in Naperville, Illinois #podcast #insecurities #notenough #mentalhealth #facingadversity #lifechallenges #alone #feelinginvisible #positivemindset