This week (in honor to Gorilla Glue Girl) we talk about huge mistakes and how to recover from them. We also discuss some social issues that might interfere with recovering from failures.

This week was talk about stereotypes of women of color, specifically about societies' perception of their strength, and their own need to be strong. We also discuss ways to cope with the stressors of living in a society that expect them to fit this stereotype.

This week we talk about the Wendy Williams bio and doc, but focus on the gas lighting that occurred. We also give some tips on how to start coping if you are being gas lit.

This week we talk about dating apps' effects on mental health especially within minorities. We also talk some coping skills to deal with online interactions.

This week we discuss the the insurrection that occurred on the Capital. We explore and analyze their actions through a psychological lens, and how we, as POC, can maintain our mental health in these times.

We are rerunning another one of our most listened to episodes about depression in the sporting community. Let us know what you think! We will be back on January 16, 2021!

This episode we discuss planning for a different type of "resolution" for the year, especially with people of color. We discuss our break and some of "Hilaria-gate"! Happy New Year and welcome 2021!

We are rerunning one of our most listened to episodes about human trafficking with people of color. Let us know what you think! We will be back on January 2, 2021! Happy Holidays and Happy New Years to all!

This week we answer listener questions about mental health and people of color. We also give some advice on how to cope with issues discussed in the episode.