This week we discuss Meg Thee Stallion's encounter with violence. We also discuss trauma and domestic violence in the community of women of color.

This week we talk about the racial issues occurring in the media including the Breonna Taylor killing. We also discuss some ways to cope with media stress.

This week we discuss Cardi B filing for divorce. We also talk about how divorce can affect mental health and some ways to cope with this loss.

This week we talk about athletes and depression, exploring how being in the public eye may affect their mental health, and an overall discussion of depression, its symptoms, and seeking help.

This week we talk about the unexpected death of icon, Chadwick Boseman, as well as coping with grief after a loss.

We discuss Kanye West's difficulty with bipolar disorder and effects on his family. And tie it into how to cope with having a family member with mental health issues and some tips as a family member.

Discussing the effects of COVID-19 on mental health and the human experience. We explore some mental health issues that may occur during this unprecedented time, ways to manage the stress.

Season 1 episode one
This first episode we talk about a problematic scene from Marriage Bootcamp. we are looking at these issues through a professional therapist lense and as BIPOC.