This week we discuss the financial impact the holidays may have on our mental, especially people of color. We also discuss some ways to cope with some of these stresses.

This week we discuss alcohol and drug use during the holidays and its effects. We also discuss ways to avoid substance use problems during the holidays.

This week we discuss interactions between family members during the holidays, especially in minority families. We also give some tips on how to interact with family (within our community) when going home.

This week we talk about minorities' vulnerability in human trafficking. We also discuss ways to cope with the trauma of trafficking and how to support victims of human trafficking.

1 (888) 373-7888
National Human Trafficking Hotline
SMS: 233733 (Text "HELP" or "INFO")
Hours: 24 hours, 7 days a week
Languages: English, Spanish and 200 more languages
Website: humantraffickinghotline.org

This week we get a bit more personal on our views and thoughts about the election results and how far we still have to go as a nation. Political talk from the perspective of Two Brown Therapists.

This week we continue on the theme of keeping sane during the U.S. elections, and some tips to stay healthy.

This week we have a casual episode about the mental health effects of the U.S. elections, and ways to cope with the uncertainty of the nation.

This week we discuss Cardi B's relationship, again. We also discuss mental health issues associated with infidelity in a relationship.

This week we talk about Jerry Harris from Cheer's arrest for sexual assault. We also discuss the impact of trauma on children and minors.

This week we talk about Chrissy Teigen's loss. We also talk about the mental health impact of miscarriage on women of color.