On this episode we talk about the steps that need to be taken to manifest what you desire and what we find works for us. We also dig deeper into different types of visualisation techniques. 

We share some WILD stories about how these techniques have worked for us and the people we know. 

Basically the Law of Attraction PART 2

We would love to hear your manifesting/visualising stories if you have any (please do share!) 

We hope you enjoy, 

Caz & Sob x 

On this episode, we talk about the constant strive that many people have to be perfect, in a not so perfect world. We also discuss the negative effects that social comparisons can have on us and how sometimes it seems like everyone else is living a 'perfect' life, with a reminder to not get caught up in what others are doing. 

We talk about topics like; aiming to tick every box of a perfect life and focusing so much on getting to an ideal place, that we don't end up enjoying the process. 

How to Ikigai Book: https://www.bookdepository.com/How-Ikigai-Tim-Tamashiro/9781633539006

Thank you so much again for listening! 

We hope you enjoy, 

Caz & Sob 

P.S. if you would like to leave us a review on Apple Podcasts we wouldn't say no x 

In this episode we talk about the benefits of having a good morning routine using tips we've learned from Hal Elrod's book "The Miracle Morning".

We discuss how we we used the practices in this book to adapt what we do in the morning, we mention what works for us, and we give tips for how to make your own personal morning routine. 

We also touch on the benefits of starting the day right by not looking at your phone first thing, and the positive effects good morning habits can have on the rest of your day. 

Let us know your thoughts and feedback over on Instagram at @twoforjoypodcast 

Link to Hal Elrod's book: 

https://www.easons.com/the-miracle-morning-hal-elrod-9781473668942?gclid=EAIaIQobChMInfmZtPa_8AIVlJftCh0QsAOWEAQYASABEgK1_fD_BwE

We hope you enjoy! 

Caz & Sob X 

Our intro to The Law of Attraction and what the concept is all about! 

On this episode, we talk about the basics of the Law of Attraction, how to put these practise into action and we share some of our personal experiences using it to manifest our realities! 

We hope this episode educates you on the Law of Attraction and inspires you to start taking action to manifest your dream life. There is a lot of further reading available out there on this topic but we would definitely recommend starting with The Secret by Rhonda Byrne.

https://www.easons.com/the-secret-rhonda-byrne-9781847370297?gclid=CjwKCAjwhMmEBhBwEiwAXwFoEW-Nu0Eo2NmvtmLYVgC7gIOGGZ_cxxfEEnLXPS-kc16iIqnpQENxBBoCABMQAvD_BwE

Thank you so much for listening! 

We hope you enjoy... 

Caz & Sob x 

Releasing Other People's Opinions & Believing in Yo' Own Self! 

This episode we wanted to talk about learning how to release the negative energy that can come with over-thinking other people's opinions of you. So much of our time is spent worrying about what other's might think but in reality, everyone is too busy worrying about their own lives to be thinking about what you're doing, so you might as well do what you love! 

We recommend reading: 'You are a Badass' by Jen Sincero: https://www.easons.com/you-are-a-bad-ass-jen-sincero-9781473649521?gclid=Cj0KCQjwyZmEBhCpARIsALIzmnK7axri0_cQHJBZPYo1OjMnEBxl-gpRuuhlgAOBZP_z2YbpCplwaS4aAhRuEALw_wcB

Thank you so much for listening! 

Let us know what you think on Instagram: @twoforjoypodcast 

The basis of all things positive mindset, manifesting and attracting a better future, starts with gratitude! 

On this episode, we talk about our experience using gratitude, the proven health benefits of gratitude and the journey that it can take you on...that we are still exploring! 

The Magic: 

https://www.easons.com/the-magic-rhonda-byrne-9781849838399

Thank you so much for listening! 

Follow us on Instagram at @twoforjoypodcast. 

Let us know your thoughts, opinions and feedback. 

We hope you enjoy, 

Caz & Sob X 

A brief intro to what our podcast is all about! 

Thank you so much for listening!!

Follow us on Instagram at @twoforjoypodcast. 

Let us know your thoughts, opinions and feedback. 

We hope you enjoy, 

Caz & Sob X