Why do we end the season of Gratitude on December 31st? 

Here I share the signs I've felt during this transitional period and how my nervous system is responding. Tune in and share.

Let's talk about this - 1st generation parent raising 2nd generation children. Their privilege is different because of the access they have to what we are building with them. Our expectations taken from our own childhood experience are unmet because, well, they are part of a different generation. This includes parenting, language, food, culture, privilege, and access to things we didn't have.

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We had a time. These aren't even all of them! I'm so happy to have been able to provide the time this summer to be with my kids. Since they've each been 12 weeks old, they've had to go to day care cause Mom had to head to work, being home with them was definitely a different vibe. Happy to have been able to, listen for more.

Creating this content, the lingering question was, "who are you impostoring"? If we feel like we are a fraud or we are faking it, who are we then? You've worked hard to be where you are and you've earned your place based on your own merit.

This class recording helps you to work on the discovery of the root and source of the self-limiting belief.

This episode lists 4 symptoms of low self-esteem reflected in how we relation and who we relation with.

With your new found confidence you'll learn that there will be people who will be irritated by your new outlook and belief in self. This is not your problem. Remember that it is to others benefit for us to not practice in our most confident state.

Progression of women of color in the workplace remains a challenge. Here I speak on my perspective, provide stats, and action items.

Self-validation leads to healthy self-esteem. Are you validating yourself or weighing in other's validation of you?