Letting go of anger is healthy and one of the best things you can do for YOU. I make it sound simple and I promise it becomes simple. Don't let it become so rooted that it feeds other trees and you end up with a forest of rooted anger.

This is for the soon-to-be divorced woman. If you are in a happy and satisfying marriage, don't confuse this with a plead for you to divorce. This is a voice note for the women who are done and ready to go forward with a divorce.

This is a love letter to my sorority sisters. The best decision I made was joining a wonderful chapter of strong women. Cheers to the lifetime of moments and memories.

How the doctoral journey began and what I learned on the way. This episode is about the beginning stages of the doctoral journey while I learned to lean into my support system, learned I was in a fragile mental and emotional state, and learned quickly the challenges that parenting while doctoring brought on.

We all have names. There is power in a name whether it came down from generations or it was thought of at the moment or changed by the individual later on in life. Live in all the power that your name represents. In this episode I share the story of my three names and invite you to share your story as well.

Miracle. Purpose. The Now. We are all miracles and are surrounded by endless miracles. We all have purpose. The Now is the most important moment. I share three of my miracle stories and share an excerpt from a book about the Now.

How many badass women do you know?! Have you shared your admiration or gratitude for all the things they've done and continue to do for women? Let's recognize the trailblazers in our family and communities. 

Self-awareness and reflection will take you on a ride of discovery. Let's build our confidence up.

I hope this new phase for me, of sharing myself with you, can support you in your journey and serve as guidance, advise and reference. Two Kids One Doctorate came from a desire to share what I know can resonate with so many. Come with me as I unpack and provide this window into my world.