You are going to have moments when you are in someone else's field of practice. 
It is important to remember to leave your ego and learn what they have to teach you. 

Dr. Steve Omari is a in home physical therapist and one of my longest friends. We talk about the process of becoming a PT, scary moments on the job in strangers homes, our first jobs, our middle school girl struggles and so much more. 


Contact Dr.Omari at:
[email protected]

You have more time than you think. After coming back from my Grandmother's 80th birthday, my perspective on time as changed. You shouldn't let the little stuff get to you because you have more time than you know.

Ozzy McIntosh is an artist in Los Angeles, California. He is also one of my best friends from high school.  We talk about how he got his first art show from dming on Instagram, learning from YouTube, and a bunch of nonsense from our past.
Enjoy!

Portfolio:
https://ozzymcintoshjr.myportfolio.com/

IG: @ozzymcintosh
https://www.instagram.com/ozzymcintosh/ 

Twitter: @ozzymcintosh
https://twitter.com/ozzymcintosh

Fitness can have huge benefits on your mental growth. The mental state of "one more rep or push through" can ripple over into other aspects of your life. The little voice that pushes your fitness growth can push your personal growth to. 

We all must go through our processes of life, but first we gotta take on our mental blocks.

Have you been consistent on something you wanted to do this year? Then this is the week to take on the next level. 

Sometimes things are going to come at you that you won't expect, the more you roll with the punches the better you will be. 

Sometimes you need something visual to show you what your next step will take. That next step can only come from you, are you up for the challenge? 

 Louis Pisano is the founder of the "Wake Up And Work" clothing brand. What started as a hashtag on Snapchat Pisano has turned into a stylish quickly growing clothing brand.  

The message combines his own personal history of hard times, trials and tribulations, and struggles paired with his love and passion for fitness.

We discuss, his struggles of making his side hustle his full hustle, balancing his relationship with his girlfriend, and how he got DJ Pauly D to wear his apparel.

Website:
https://wakeupnwork.com/

IG:
Wakeup_andwork 

Louis IG:
Louis_pisano