Bella and I have learned so much from Kat about mobility. Today, she's chatting with us about the importance of staying mobile so that we stay injury free as we train and race. Tune in now!

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Connect with Katarina
Instagram:  https://www.instagram.com/kat.cut.fit/
Linkedin: https://www.linkedin.com/in/katarina-sokac/
Website: https://www.katcutfit.com/

Today, I'm chatting with Taryn Spates. Taryn is a coach on the Biscay Coaching Team and is an amazing triathlete. She's had several injuries over the past few years that she's had to work to heal in order to advance in training in racing. We all know injuries can be discouraging. Listen to what Taryn has to share about her experience.

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Connect with Taryn
www.tarynspates.com
Facebook: Taryn Spates
Instagram: @tpspates

Brittany Vermeer is a writer who loves telling inspiring stories of triathlon. On today's episode, we're talking about what's behind the scenes when it comes to researching and to writing about athletes and triathlon. 

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Connect with Brittany 
Blog: https://triplethreatlife.substack.com
Instagram: @thetriplethreatlife
Tik Tok: @triple.threat.life

Kelsey Myers is an incredible triathlete who also owns a clothing line. Kelsey is the first woman to ever race 6 triathlons on 6 continents in 6 days. On today's episode, you'll hear her story and learn about her brand.

Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Kelsey
Instagram: @tortissportswear
Website: https://tortissportswear.com/

I'm talking with Jodi Fisher, founder of Go Guarded. This product is made to keep you safe on your runs, and Jodi's sharing about the brand background and story.

Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Jodi
Instagram: @go_guarded
Website: https://goguarded.com/ (use coupon code tri10 for a 10% discount)

Carleigh Moore has had a full-circle year. I asked her to talk to me about a really tough race she had and the journey she's taken since. Listen as Carleigh shares about how to be intentional in training and racing and how to find your joy again after experiencing tough moments.

Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Carleigh
Instagram: @adventure.moore

Tia Lampone is a fellow triathlete who trains and competes alongside her whole family. Listen as she shares about her own experience and about what it's like when triathlon becomes a family affair.

Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Tia
Instagram: @tiasmith_tri

Amanda Li has a really neat story. If you talked to her ten years ago, she'd say running was the worst. Tune in to hear what changed and how she turned from runner to triathlete.

Join the Two Talk Tri Community (use code LETSGO for one month free!) - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Amanda
Instagram: @amondzontherun

CT Wike was one of our first connections on Two Gens Tri social media. He's full of encouragement and has a fantastic story. Tune in to hear CT share about his incredible weight loss journey and about how triathlon has changed his life.

Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership
Get on the Mailing List - https://www.twogenstri.com/subscribe 
Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with CT
Instagram: @ct.inmyshoes

I'm having a conversation with Brandon Thielk. Brandon's a great resource when it comes to mindset and growing as an athlete. Let's talk about building mental muscles.

Join the Two Talk Tri Community - https://www.twogenstri.com/two-talk-tri-community-membership
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Connect with Brandon
IG: @evolvedathlete
Website: brandonthielk.com