Two Talk Tri

I'm chatting with Kami Banks, my very first triathlon coach! She is one of the most positive people and has an incredible journey to share. Today, we're talking about her experience in the triathlon world, her perspective on nutrition and about how she works to maintain a positive mindset.

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Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with Kami
Website: KamiBanks.com
Instagram: @kamibankscoaching and @kelsis_kitchensnacks 
Podcast: FUELED and previous podcast Beyond Your Comfort Zone 

Stephanie Granlund is a running and triathlon coach, has competed in 5 Ironmans and the IMWC Kona and she's on my triathlon team. Steph has an incredible spirit, and today, we're talking about coaching and Steph's own triathlon journey.

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Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with Stephanie
Website: www.biscaycoaching.com
Instagram: @stephgranlund 
Site mentioned during show: places2swim.com

Catherine Breed is an incredible swimmer. She's a triathlete, she loves cold water, and she loves swimming long distances. Today, she's telling us about her journey in the swim world.

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Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with Catherine
Website: https://beyondtheblackline.com/
Instagram: https://www.instagram.com/beyondtheblackline_/

I'm chatting with Larry Upton from Bambu Werx. Larry's not only talking about his excellent sock brand, he's also sharing fabulous insight on all-things triathlon. You don't want to miss this episode!

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Connect with Larry
Website: https://bambuwerx.com/  
Instagram: https://instagram.com/bambuwerx 

Links Mentioned During This Episode

Mark Allen Coaching (TriDOT)  
- triathlon coaching for beginners-elites
- starting at $149 per month   

Global Triathlon Network  
- best free triathlon training content  
- IMO, best swim instruction videos  

RaceDay Triathlon Planner  
- mobile app available for both iPhone and Android  
- particularly helpful for nutrition planning  

Pathetic Triathletes Group  
- light-hearted content (memes, jokes, etc.) for beginner triathletes  
- 87,000 plus and growing

We get a lot of questions about bikes, and today, I'm chatting with a bike expert. TJ Tollakson is the founder of Dimond Bikes, and we're talking about all things triathlon, including cycling. Listen as he shares about his background, how he got into triathlon, and insight into his experience creating incredible bikes.

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Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with TJ
Website: https://www.dimondbikes.com/
Instagram: @tollakson6

Joy Mcadams is an incredible triathlete, and she and I just raced against one another. We're chatting about our head-to-head experience and what we can all learn from healthy competition.

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Connect with Joy
Instagram: @jmcadams5
Linkedin: https://www.linkedin.com/in/joy-mcadams-59878a10a 
Tedx Talk: https://youtu.be/tTRvSZAYi8g 

Today I'm interviewing my husband! Jim was the first in our family to get involved in triathlon, and now, he's an incredible sherpa for Bella and me as we train and compete. We're chatting about Jim's experience with triathlon and Ironman and what's is like to now be a super supporter.

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Jennifer Vollmann is a triathlon and mindset coach and an age-group triathlete. She believes that no matter what you do, if you're not working on how you see things, the thoughts you currently have, and the mindset you want to have, you're not going to get to where you want to be in life. You can be as fit as you want to be, but if you can't align your physical, mental and emotional states, you won't be able to perform at your highest potential. Tune in to hear this fabulous conversation with Jennifer.

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Connect with Jennifer
Website - https://www.findingendurance.com/

References from this Episode:
YogiTriathlete - https://www.yogitriathlete.com/
Book, Awake Athlete - https://www.amazon.com/Awake-Athlete-When-mastery-option/dp/B0CDNSHCN3

Carolyn Carter, also know as "La Triathlete", is an amazing triathlete who's turned pro. Carolyn's sharing her story with us and is giving insight into what it looks like to turn pro in triathlon.

Join the List - https://www.twogenstri.com/subscribe 
Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with Carolyn

Instagram - https://www.instagram.com/la_triathlete/

Dani Rancourt is a registered dietitian who works with triathletes on customizing their nutrition plans. Dani has a great way of breaking down all things nutrition. Tune in to hear more of Dani's story and to learn how she helps triathletes reach their full potential.

Join the List - https://www.twogenstri.com/subscribe 
Discover Mindset Coaching - https://www.twogenstri.com/offers/zjFrKWHR 

Connect with Dani:

Instagram - https://www.instagram.com/dani_the_rd/?hl=en
Website - https://pivotnutritioncoaching.com/