Episode 20: The Menendez Brother's.....We'd All Love To know

In this week's episode, Cassidy and Grace discuss the alleged abuse that occurred in the Menendez household through out Erik and Lyle's lives. They explore the controlling atmosphere and the emotional neglect each son faced. They both wonder the condition of the Menendez's family's mental health.

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Episode 19: Fear and it's Gripping Stronghold

In this week's episode, Cassidy and Grace discuss the strong fear that has become a daily life struggle amongst so many people. With fears also come anxieties and the need to learn to cope and regulate.

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Episode 18: The Devastation in Florida From a Therapeutic Lens

In this week's episode Grace explores her first hand views on the devastation to some of the Florida communities from her recent trip. Grace used this time to not only explore her own identity by navigating new friendships, but to show support and assist in rebuilding the community she was staying in. The experience, though short, left her with a new perspective that can be helpful towards client care.

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Episode 17: Coping, an Open Conversation

In this week's episode, Cassidy and Grace explore what coping strategies are and why they are important when feeling dysregulated. As they chat in this episode, they open up about their own experiences and the difficulties they've faced when practicing self growth.

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Episode 16: Gypsy Rose Blanchard... Enough Said

In this week's episode, Cassidy and Grace explore the popular and sensationalized story of Gypsy Rose and the abuse she allegedly faced with her mother, due to their entangled mental health.

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Episode 15: From Betrayal to Trust: A Path Forward

In this week's episode Cassidy and Grace discuss how trust can be broken and lost from a variety of ways along the way in multiple relationships, it doesn't have to be one major event. They explore the opportunities that need to come up in order to begin the trust rebuilding process. They also bring up the fact that in some instances, the trust might be shattered beyond repair.

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Episode 14: Why Therapy??

In this week's episode, Cassidy and Grace explore their own journey with therapy and how their passion was ignited to help others. They get candid with how their own life experiences mold and shape who they are as therapists.

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Episode 13: ANXIETY!

In this week's episode, Cassidy and Grace explore their own anxiety as it pops up in their daily lives. They discuss their background with anxiety and how they navigate this common stressor with clients.

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Episode 12: Breaking Down It Ends With Us From A Therapists Perspective

In this episode, Cassidy and Grace discuss the recent movie "It Ends With Us" based on best selling author Colleen Hoover's novel. They explore the subtleties of domestic abuse and how it can evolve over time by pointing out how the nuances may be carried on from past cycles of abuse in families and how difficult it is to break that cycle.

If you or someone you know are in danger of abuse reach out to your local law enforcement or contact 911.

For information and resources for domestic violence please look at https://www.thehotline.org/

Power and Control wheel:

https://www.thehotline.org/identify-abuse/power-and-control/

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Episode 11: I've Asked For Help, Now What

In This weeks episode Cassidy and Grace explore the frustrations of asking for assistance from others and not getting your needs met. They deep dive into the responsibility one might feel to help others and how they might expect it in return without receiving that help.

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