Twogirlsnochill

Welcome back to Two Girls No Chill, today we dive into the world of parenthood. Tantrums, snacks, messes and all the fun in between. This is the parenting guide no one asked for.

 Don't forget to comment, like and share the podcast to all your friends! 

Make sure to follow our socials to get to know us and see some behind the scenes from the pod. 

Send us Fan Mail

Content Warning: This episode contains discussions about mental health, abuse of all kinds, and other topics that some listeners may find difficult. Please listen with care, and if you need to, feel free to skip this episode. Your well-being comes first.

Welcome back to Two Girls, No Chill.

This week’s episode is a little bit different. We’re having an honest conversation about mental health—our own experiences, why it’s so important to take care of ourselves, and why asking for help is NEVER something to be ashamed of.

Thank you for continuing to support us week after week. We appreciate every single one of you. ❤️ If you’re struggling right now, please know you don’t have to go through it alone. Reaching out for help is a sign of strength, not weakness. We’ve included some mental health resources below if you need them.

Take care of yourselves, be kind to one another, and remember to show yourselves the same kindness you so freely give to everyone else.

We love you all. ❤️

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
 1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/helplines/national-helpline

Text HOME to 741741 to connect with a live volunteer Crisis Counselor.

https://www.crisistextline.org/

At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.

https://988lifeline.org/

National Domestic Violence Hotline
Languages: English, Spanish and 200+ through interpretation service
Hours: 24/7
Call 800-799-7233 | Text BEGIN to 88788

https://www.thehotline.org/?utm_source=youtube&utm_medium=organic&utm_campaign=domestic_violence

Send us Fan Mail

One message. Multiple chilling stories. When one of our Instagram followers shared their paranormal experiences with us, we knew we had to dedicate an entire episode to their spooky encounters.

From unexplained events to moments that still can’t be explained, we’re diving deep into one unforgettable paranormal journey. Grab your headphones, turn the lights down, and let us know… what do you think was really happening?

Have a creepy story of your own? Send us a DM—you might be featured in a future episode.

Send us Fan Mail

Welcome back to Two Girls, No Chill!

This week, we’re diving back into the paranormal as we share more of our own creepy ghost encounters and read some of the spooky stories you’ve sent us. From unexplained noises and shadow figures to experiences that still give us chills, we’re talking about the moments we just can’t explain.

Have a paranormal story of your own? We’d love to hear it! Send us your ghost stories, UFO encounters, strange dreams, or anything weird, and you might hear it featured in a future episode.

If you enjoyed this episode, don’t forget to follow, leave a review, and share it with your fellow paranormal lovers. You can also find us on Instagram, TikTok, and Threads for behind-the-scenes content, episode updates, and plenty more chaos.

Stay spooky… and remember, sometimes it’s better not to look behind you. 👻🖤

Send us Fan Mail

Aliens, lucid dreams, sleep paralysis demons… and everything we can’t explain. 👽🌙👻
 
Join us as we dive into our wildest paranormal experiences, UFO stories, and the creepy encounters that still leave us with chills. This is just the beginning—because trust us, it only gets weirder from here.

Thanks so much for joining us!

Don't forget to follow us on the socials!

Send us Fan Mail

Welcome to Sara’s D&D lesson! 🎲

Grab your pencils because class is officially in session! Join us as Sara teaches Shamel everything she knows about Dungeons & Dragons—from the basics to character creation. Whether you’re a seasoned adventurer or have no idea what a d20 is, there’s something here for everyone.

Let us know what you found most interesting, and don’t forget to check out our socials for all the character art and visuals we reference throughout the episode!

Thanks so much for hanging out with us this week. We’ll see you in the next episode!

Send us Fan Mail

Welcome back! 💖

This week we’re taking a trip down internet memory lane! Join us as we reminisce about the days of MySpace, Facebook, Tumblr, and all the wonderfully chaotic corners of the internet that shaped us. As usual, we go on plenty of tangents, so buckle up!

Be sure to check out our Instagram and TikTok to see the photos and throwbacks we reference throughout the episode—and to keep up with all the chaos in between episodes.

Thank you so much for hanging out with us again this week. We appreciate every listen, comment, share, and DM more than you know. 🖤

Send us Fan Mail

Welcome back!

Remember in school when everyone kept asking us what we wanted to be when we grew up? That was a lot of pressure!

Join us as we dive into the nostalgic pool and talk all about school, growing up, and just how unprepared we were for adulthood. Get ready for plenty of tangents, questionable life choices, and some seriously chaotic stories!

Also, maybe a little headphone warning... we laughed a lot while recording this one.

Thanks for always coming back to hang out with us. And if you've figured out this whole adulting thing... please let us know!

Send us Fan Mail

Welcome Back to Two Girls, No Chill!

This is everything Off Campus, hot takes, red flags, green flags, surprises and a little game. Make sure to like, comment, throw us a good rating and keep listening every week, we appreciate you! 

Check us out on Instagram and TikTok @Twogirlsnochill for all the behind the scenes, updates, and any pictures mentioned in the episode. 

Thanks again and we hope you enjoy! :)

Send us Fan Mail

Welcome to the very first episode of Two Girls, No Chill! 

We're Sara, and Shamel - two best friends, two millennials, and two people who can somehow turn a simple conversation into a full-blown tangent. 

In this episode, we're introducing ourselves, sharing how we became friends, talking celebrity crushes, biggest fears, random life stories, and a little bit of everything in between. 

So, grab a coffee, a snack, or whatever gets you through adulthood, and come hang out with us.

Thanks for being here from the beginning, we're so excited to have you along for the chaos.

Send us Fan Mail