TwoSistas

TwoSistas

By Janis and Carroll-SueHealth & Fitness
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TwoSistas episodes

  • Fantabulous Friday with Anja Skodda from Happy Bond - 04.16.21

    TwoSistas on this Fantabulous Friday were so excited and happy to have on as their special guest, Anja Skodda from HappyBond.  Anja Skodda is the Founder/CEO/Chief Scientist of HappyBond, a company that produces human grade, nutrition essentials and food products for pets and humans.  HappyBond’s mission is to extend the Healthspan of pets and make pet people happy.  At HappyBond, she leads product development and partnerships, applying her bioengineering education and experience.  

    “At HAPPYBOND, we believe in Whole Health. Just like people, our pups need a healthy mind, nutritious food, and play to stay happy and healthy,” states Anja Skodda, Found and CEO of HAPPYBOND, “We worked hard to create products that will take your dog’s health and happiness to the next level. Our website is also filled with science-based knowledge, tips and advice that help owners achieve optimal emotional and social well-being for their beloved pups!” 

     

    HAPPYBOND can be purchased online at HAPPYBOND.com, Amazon, The Healthy Spot, Petco.com and Chewy. In addition to their innovative collagen supplements, HAPPYBOND offers treats and accessories on their website.  Learn more at: https://happybond.com/.

     

    Connect Socially: 

     

    Facebook: https://www.facebook.com/HappyBondPet/

     

    Instagram: https://www.instagram.com/happybondpet/

     

    Twitter: @HappyAgainPet

     


    39 min
  • Trending Thursday - 04.15.21

    TwoSistas on a Trending Thursday - you just never know what these TwoSistas are going to chat about!!  Carroll-Sue is in Daytona Beach assisting at the Winners Choice Championship and they both had a great conversation on how the event planner for the cheer championship starting laying her foundation for a vision she had prior to the events of 2020.  What a way for teams around the US to participate in their area of expertise from their own home gyms and studios!  What is trending for you?

    25 min
  • Wealth Wellness Wednesday - 04.14.21

    TwoSistas - one at Daytona Beach and the other enjoying a beautiful spring New England kind of day!!  The weather is sunny in each location and what do the TwoSistas chat about today?  Reaching the impact zone - making an impact and there is always something about something!!  Have you checked your email lately?  Tune in and listen - short and sweet today!!

    17 min
  • Triumph Tuesday - 04.13.21

    TwoSistas, TriumphTuesday and lots of Good Vibes!!  Whatever your goal is, if it is just making your bed, if it is the BIG goal the thing to remember is that whatever we set out to do and achieve is a triumph and should be celebrated!  Think of something that may have derailed you for a short time, did you just stop or did you proceed and not let it stop you even though you kept moving forward - this is paramount for you to triumph because bottom line, you are worth it - you celebrate you - you achieve and move forward and perhaps inspire others to do the same!  One last thought, what's on your reading list this summer?  Check out the TwoSistas Facebook page for an update on Janis' summer reading list - what do you think she should read next?

    20 min
  • Mindset Monday - 04.12.21

    TwoSistas, MindsetMonday and how do you set yourself up for success each week?  Having a daily planner to your electronic planners, calendars is always a good and mindful practice to set yourself up for success - even when computers and our electronic devices fail for whatever reason.  Mindset is alot like that as well - when your day does not go as planned, it's important to pause for reflection - Pausing for reflection does not mean give up on your plan but maybe you just need to take a temporary pause and resume or even amend the timeframe when you are able to do so.  Join us tomorrow for TriumphTuesday!

    30 min
  • Fantabulous Friday - 04.09.21

    TwoSistas on a FantabulousFriday, breaking news alerts, spring cleaning and different things we find when we are spring cleaning!!  What are some projects you want to complete and what is one thing that catches your eye - something that you have been wanting to try and do?  Tune in and listen as to what Carroll-Sue and Janis want to learn/do - we hope you all have an amazing weekend!!

    21 min
  • Trending Thursday - 04.08.21

    TwoSistas Trending on this Thursday, April 8th - powerful look how outside influences and how they impact our overall wellness - a look at the power to the consumer to voice their concerns and demand change when warranted, a/k/a boycotts - the power is always in the hand of the consumer and as we mentioned on our podcast today, POWER TO THE CONSUMER  -  BOOM!!  What better way to share what we are passionate about??!!  What is trending with you today and how does that effect your wellness?

    38 min
  • Wealth Wellness Wednesday - 04.07.21

    TwoSistas on WealthWellnessWednesday and it's all the stuff that will effect your wellness - a look at what's happening in the news and then some!  We always touch upon perhaps sensitive subjects with the purpose of wakening and reminding ourselves that we are a part of the human race and to help those and others who may need our assistance.  Always authentically sharing - that's what we are all about!

    33 min
  • Triumph Tuesday - 04.06.21

    TwoSistas on a TriumphTuesday - how do you triumph?  Wins are always something to be celebrated - it's often that we don't give ourselves enough credit even when a detour or a derailment in our plans occur.  Showing up authentically for yourself and celebrating those milestones is that important!  We often chat about showing up authentically for yourself and that's what a triumph is all about!  

    24 min
  • Mindset Monday - 04.05.21

    TwoSistas and it's MindsetMonday!!  A look at (2) somewhat controversial subjects that popped up in Janis' newsfeed and trying to discern fact vs fiction.  Not letting your recipe for Mindset derail you from your ultimate goal - what does that mean??  You set out with good intentions for your day or in this case, a workout and something is off - do you let that define you or do you let it derail you?  More questions than answers and a little of this and that, something about something but always respectfully speaking, making choices in your life that are right for you!

    33 min

About TwoSistas

From the publisher's feed

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.