Tyler O'Neill wasn't going to wait around this offseason, committing to a three-year deal with the Orioles after being convinced by Baltimore the outfielder was one of its top priorities. O'Neill joins Bradfo to take us step by step throughout the free agent process, how the O's sold him on their offer (spoiler: Camden Yards' new dimensions might have helped), and his surprise regarding the Red Sox' approach. There is also some great weight-lifting talk, of course.

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