Type1lifting

Type1lifting

By Thomas LennonHealth & FitnessFitness
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Type1lifting episodes

  • The liftoff episode 3: mental and physical health for a diabetic
    Welcome to the Type1lifting podcast.
    In this episode of the Liftoff I talk about the mental and physical connection to diabetes.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    15 min
  • 4: I want to challenge you
    Welcome to the Type1lifting podcast.
    This is a short episode where I am talking solo about a challenge I ask you to be a part of. You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    8 min
  • The Liftoff episode 2: knowing your supplements
    Welcome to the Liftoff of the Type1lifting podcast.
    These are a short episodes where I am talking solo about things that are going on in my life.
    In this episode, I talk about taking knowing your supplements.
    I’ve also gotten a few listener questions over the last few weeks, so today I will get a chance to answer a few of those as well!
    1: What are the things that are rude or insensitive to T1d?
    2: What time do I wake up?
    3: what can I do to prevent highs during workouts like CrossFit?
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    14 min
  • The Liftoff episode 1: Taking time off
    Welcome to the Liftoff of the Type1lifting podcast.
    These are a short episodes where I am talking about general topic that you might like to know.
    In this episode, I talk about taking time off from the gym and how it can be beneficial to your body.
    I’ve also gotten a few listener questions over the last few weeks, so today I will get a chance to answer a few of those as well!
    1: Book recommendations
    James Patterson Toys (I said Robert Patterson my bad)
    https://amzn.to/30yEJlS
    Ian Fleming on her majesty secret service
    https://amzn.to/3asXEDt
    Arnold Schwarzenegger Total Recall
    https://amzn.to/38oRC4R
    2: What is my favorite childhood memories
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    11 min
  • 3: I want you to live for our kids: Sarah Lennon
    Welcome to episode 3 of the Type1lifting podcast.
    In this episode, we have my wife, Sarah Lennon. I wanted to get her side of my diagnosis. In the episode, we go over what she thought when I got diagnosed and what she sees now. Later in the podcast, we go over Social media and how she sees it. You can check out Sarah’s Instagram @sewsarahr or at www.sewsarahr.com
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    Type1lifting
    Thank you for listening and enjoy the show.
    38 min
  • 2: Olympic Weightlifter Maddie Bowlin
    In this episode, we have Maddie Bowlin who is a type-1 olympic lifter. We talk about her diagnosis and how she manages it, as well as working out and why she did a olympic weightlifting competition in my neck of the woods in Georgia.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    Type1lifting
    Thank you for listening and enjoy the show.
    20 min
  • Type1lifting Episode 1 the intro
    In this episode, we go over my diabetes diagnosis, how I started Type1lifting, and what this podcast will be about.
    This is just a starting point. I know this is a little rough to listen to, but I promise you these will get better every episode we do.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Thank you for listening and enjoy the show.
    6 min

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.