Type1lifting

Type1lifting

By Thomas LennonHealth & FitnessFitness
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Type1lifting episodes

  • 26: Diabetes Strong with Christel Oerum
    Welcome to the Type1lifting podcast.
    In this episode I talk to Christel Oerum @diabetesstrong_ig who is a diabetes coach
    In this episode we talk about.
    •When she was diagnosed
    •How she got into coaching
    •What Diabetes strong is all about
    •Ways to manage your blood sugar
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    59 min
  • The Liftoff #21 huge milestone type1lifting hit and CrossFit open news
    Welcome to the Type1lifting podcast.
    In this episode I talk about hitting over 2k downloads as well as when the CrossFit open will start.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    6 min
  • 25: All American dad and certified nutrition coach Jeff Huet
    Welcome to the Type1lifting podcast.
    In this episode I talk to Jeffery Huet @jeffery.huet who is a certified nutrition coach and an great family man.
    In this episode we talk about.
    •How he got into the strength and conditioning field
    •What is it like getting his certification
    •How he trains his kids
    •What he wants to do in the future with his certification
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    57 min
  • The Liftoff #20 Big news for me
    Welcome to the Type1lifting podcast.
    In this episode of the Liftoff I have some big news for me. We also talk about my thoughts of the CrossFit games being online. The last part is the unpaid product review which is the goodr running sunglasses. Here is the link to check out the sunglasses https://amzn.to/2E5ylLY
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    8 min
  • 24: The diabetic strongman Rodney Miller
    Welcome to the Type1lifting podcast.
    In this episode I talk to Rodney Miller who is a type 1 diabetic, personal trainer, and strongman.
    In this episode we talk about.
    •When he got diagnosed
    •How he got started in the strongman arena
    •How does he does remote coaching with his clients
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 1 min
  • 23: World record powerlifter Linda Franklin
    Welcome to the Type1lifting podcast.
    In this episode I talk to Linda Franklin who is a world record holder in powerlifting
    In this episode we talk about.
    •When she was diagnosed with diabetes
    •What got her into powerlifting
    •What are her plans for the rest of the year
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    59 min
  • The liftoff #19 Mayhem Classic is cancelled
    Welcome to the Type1lifting podcast.
    In this episode of the liftoff I talk about my issue I had on vacation and some CrossFit news from last week.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    6 min
  • 22: Yoga instructor Cambri Driskell
    Welcome to the Type1lifting podcast.
    In this episode I talk to Cambri Driskell @cambriyoga who is a new yoga instructor and a master at flow.
    In this episode we talk about.
    •How he got into yoga
    •What is her favorite style of yoga
    •Who she admires in the yoga space
    •How she teaches her classes
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 1 min
  • The liftoff #18 I stopped taking this supplement.
    Welcome to the Type1lifting podcast.
    In this episode of the liftoff I talk about one supplement I won’t be taking anymore. Also I talk about the new liberte lifestyle knee sleeves I just bought. Here is the link to check them out. https://amzn.to/3hCdsq4
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    7 min
  • 21: Former CrossFit athlete, knowledge seeker, and filmmaker Justin Wright
    Welcome to the Type1lifting podcast.
    In this episode I talk to Justin Wright @trainedwright who is a former CrossFit athlete, CrossFit coach, podcaster, and a film maker.
    In this episode we talk about.
    •How he got into CrossFit
    •What was it like being in the Grid league
    •How he started a podcasting and what were the challenges
    •Also I learn about his new projects
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    59 min

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.