Type1lifting

Type1lifting

By Thomas LennonHealth & FitnessFitness
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Type1lifting episodes

  • The liftoff #17 last week CrossFit news
    Welcome to the Type1lifting podcast.
    In this episode of the liftoff I talk about two amazing things that happened in the CrossFit space.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    6 min
  • 20: Cancer survivor and fellow T1D John Charlesworth
    Welcome to the Type1lifting podcast.
    In this episode I talk to John Charlesworth @jonowpp who is a crossfit level 2 trainer, fellow diabetic, and a cancer survivor.
    In this episode we talk about.
    •How he started CrossFit
    •What was getting his level 2 very like
    •When he found out he had cancer
    •How he managed his diabetes during cancer and chemotherapy
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    59 min
  • The liftoff episode #16 my week with diabetes
    Welcome to the Type1lifting podcast. In this episode I talk about my week with diabetes. Also I talk about the new Reebok legacy lifters. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    5 min
  • 19: the Canadian forklift Jessica Buettner
    Welcome to the Type1lifting podcast.
    In this episode I talk to Jessica Buettner @djessicabuettner who is a Canadian powerlifter and a fellow diabetic.
    In this episode we talk about.
    •When she got diagnosed with diabetes
    •How she got into powerlifting
    •How she manages to train during this time.
    •What are her goals for the end of the year
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 1 min
  • The liftoff episode #15 stay safe
    Welcome to the Type1lifting podcast. In this episode I talk about being safe and calling your loved ones. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    3 min
  • 18: Loving personal training with Malena Alexandra
    Welcome to the Type1lifting podcast.
    In this episode I talk to @malenapadilla_ who is a personal trainer and a business owner.
    In this episode we talk about.
    •How she got into the strength and conditioning field
    •When she got diagnosed with diabetes
    •Who has personal training changed for her since COVID-19
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Not
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    56 min
  • The liftoff episode #14 staying consistent
    Welcome to the Type1lifting podcast. In this episode Of the liftoff I talk about staying consistent with this podcast. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    3 min
  • 17: How to talk to your clients with Tyler Nation
    Welcome to the Type1lifting podcast.
    In this episode I talk to Tyler Nation (@trainingnation) who is a personal trainer at the gym I use to work at.
    In this episode we talk about.
    •How he got into the personal training
    •What programs he use for his Instagram videos
    •What is training nation
    •How he starts training with new clients.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    50 min
  • 16: Inspired exercise with Erik Potempa
    Welcome to the Type1lifting podcast.
    In this episode I talk to Erik Potempa @inspiredexercisenyc who is a personal trainer for the past 20 years.
    In this episode we talk about.
    •How he got into the strength and conditioning field
    •What he seen in the fitness industry since he started
    •What has he been doing during Covid-19
    •How he connects and helps manage his clients wellbeing
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    59 min
  • The liftoff episode #13: Why I started my podcast
    Welcome to the Type1lifting podcast.
    In this episode Of the liftoff I talk about why I started a podcast.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    8 min

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.