Type1lifting

Type1lifting

By Thomas LennonHealth & FitnessFitness
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Type1lifting episodes

  • 15: How a diabetic nutritionist likes to eat with Britt Verras
    Welcome to the Type1lifting podcast.
    In this episode I talk to Britt Verras @eatwell_atl who is a registered dietitian.
    In this episode we talk about.
    •When she was diagnosed with diabetes
    •How she got into the RD field
    •How she does remote coaching
    •What diets are good for diabetics and non diabetics.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    57 min
  • The Liftoff #12: Do your part
    Welcome to the Type1lifting podcast.
    In this episode I talk about giving back.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    4 min
  • 14: The most knowledgeable trainer I know with Brad Squibb
    Welcome to the Type1lifting podcast.
    In this episode I talk to Brad Squibb @bradleyfitness1 who is a personal trainer and all around great dude.
    In this episode we talk about.
    •How he got into the strength and conditioning field
    •What was his time like in professional baseball
    •Who he does he do for coaching his clients
    •What he does with his clients.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    52 min
  • The Liftoff episode #11: Flashing my Libre at work
    Welcome to the Type1lifting podcast.
    In this episode of the liftoff I asking a question to you. What should I do when I go back to work and I get asked by everyone what is on my arm?
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    4 min
  • 13: The biggest body builder I know Diron Bates
    Welcome to the Type1lifting podcast.
    In this episode I talk to @Dironbates who is a personal trainer and bodybuilder.
    In this episode we talk about.
    •How he got into the strength and conditioning field
    •What he seen in the fitness industry since he started
    •Who he does remote coaching
    •What he thinks a good does with their clients
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    49 min
  • The Liftoff episode #10: my second go around with the Libre
    Welcome to the Type1lifting podcast.
    In this episode of the Liftoff I talk about my experience with the Freestyle Libre for the second time.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    8 min
  • 12: CrossFit and diabetes with Emma Stringfellow
    Welcome to the Type1lifting podcast.
    In this episode I talk to @emma.stringfellow_cf who is a 17 year old high school junior and an absolute savage in the CrossFit space.
    In this episode we talk about.
    •When she got diagnosed with diabetes
    •How she handled her diabetes while doing CrossFit.
    •What got her into doing CrossFit.
    •How she handles doing competitive CrossFit and school at the same time.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    38 min
  • 11: Your diabetic questions answered with Nick Caracandas
    Welcome to the Type1lifting podcast.
    In this episode I talk to Nick Caracandas the owner of the diabetic athletic program @diabetic_athletic. Nick is a wealth of knowledge when it comes to nutrition and training for diabetics.
    In this episode we talk about.
    •When he got diagnosed with diabetes
    •What is the Diabetic Athletic
    •What he sees that diabetics have problem with
    •How to manage your blood sugar when working out.
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    53 min
  • 10: A diabetic nurse and CrossFit coach Brendan Snyder
    Welcome to the Type1lifting podcast.
    In this episode I talk to Brendan Snyder @solosnyder who is a pediatric nurse and now CrossFit coach in Tennessee.
    In this episode we talk about.
    •When he got diagnosed with diabetes
    •How he handled his diabetes while playing high school and College sports.
    •Why he went into nursing
    •How he got into the CrossFit
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr
  • 9: D1 All American now strength coach Conor Clancey
    Welcome to the Type1lifting podcast.
    In this episode I talk to Connor Clancey @coach.clancey who is a former D1 all American baseball player and now strength coach in Arizona.
    In this episode we talk about.
    •When he got diagnosed with diabetes
    •How he handled his diabetes while playing high school and D1 baseball.
    •What to do to get stronger at the squat and deadlift.
    •How he got into the strength and conditioning field
    You can always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 1 min

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.