Type1lifting

Type1lifting

By Thomas LennonHealth & FitnessFitness
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Type1lifting episodes

  • 34: CrossFit Thor Griffin Roelle
    Welcome to the Type1lifting podcast.
    In this episode I talk to Griffin Roelle who is a 2020 CrossFit games athlete
    In this episode we talk about.
    •How he got involved with CrossFit
    •What is his experience with diabetes
    •What was it like doing the Games at his local box.
    •What his other experiences with other events.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 12 min
  • 33: Learn from everyone with Rachel Myers
    Welcome to the Type1lifting podcast.
    In this episode I talk to Rachel Myers who is a personal trainer.
    In this episode we talk about.
    •When she started personal trainer
    •What she does for her new clients.
    •How she handled her time away from COVID
    •What she she thinks new personal trainers need to know
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    54 min
  • 32: Its all about the CBD with Nurse Mark
    Welcome to the Type1lifting podcast.
    In this episode I talk to Mark Worster @nursemarkw who is a certified cannabis nurse.
    In this episode we talk about.
    •How he got started in cannabis nursing
    •How cbd is made and what to look for
    •Why did he get into CrossFit
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    58 min
  • 31: How personal trainers should run their business with Mark Ruehle
    Welcome to the Type1lifting podcast.
    In this episode I talk to Mark Ruehle who is a personal trainer and owner of Personal Training Biz.
    In this episode we talk about.
    •What he has seen in his 22 years as a personal trainer
    •How he got into coaching
    •Why he stared Personal Training Biz
    •How trainers should not sell themselves short.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 1 min
  • The Liftoff #23 Nashville and the biggest CrossFit gym
    Welcome to the Type1lifting podcast.
    In this episode Of the Liftoff I talk about my birthday trip to Nashville and the biggest CrossFit gym I have ever been to. Also the launch of some new gear on the Type1lifting site. If you are ever in the Nashville area you have to check out CrossFit East Nashville. This is an amazing gym. @crossfiteastnashville
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    7 min
  • 30: Hey yo it’s Joe. Talking with my buddy Joe Harrell
    Welcome to the Type1lifting podcast.
    In this episode I talk to CharlotteBulpitt @diabetic_and_healthy who is a diabetic nutrition advisor.
    In this episode we talk about.
    •How he got involved with lifting
    •How he got into coaching
    •How he got into powerlifting
    •what he sees his future in fitness is
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr 34 min
  • The Liftoff #22 I am getting old
    Welcome to the Type1lifting podcast.
    In this episode I talk about getting a year older and what my thoughts on Type1lifting and my life.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    8 min
  • 29: Diabetic and Healthy with Charlotte Bulpitt
    Welcome to the Type1lifting podcast.
    In this episode I talk to CharlotteBulpitt @diabetic_and_healthy who is a diabetic nutrition advisor.
    In this episode we talk about.
    •When she was diagnosed
    •How she got into coaching
    •How she handled diabetes and doing a show
    •What she sees diabetic and healthy in the future.
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr
  • 28: Owner of Liberte Lifestyle Nicole Cowell
    Welcome to the Type1lifting podcast.
    In this episode I talk to Nicole Cowell @niccowell who is the owner Liberte Lifestyle. In this episode we talk about.
    •When she got into CrossFit
    •How she got into coaching
    •Why she started Liberte Lifestyle
    •Ways to grow you company
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    56 min
  • 27: Tough by design with Maureen Medrzycki
    Welcome to the Type1lifting podcast.
    In this episode I talk to Maureen Medrzycki @toughbydesign_t1d who is a CrossFit coach.
    In this episode we talk about.
    •When she was diagnosed
    •How she got into coaching
    •What she is working on before the open
    •How she manages her blood sugar during a workout
    You can I’lle always check out Type1lifting by going to
    www.type1lifting.com
    Instagram
    @type1lifting
    Twitter
    @type1lifting
    Facebook
    Type1lifting
    Tik Tok
    @Type1lifting
    Thank you for listening and enjoy the show.
    1 hr

About Type1lifting

From the publisher's feed

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.