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Type1lifting
Type1lifting episodes
- 45: Chris Sexton - Opening a gym during a pandemic withWelcome to the Type1lifting podcast.In this episode we talk to personal trainer, gym owner, and friend Chris Sexton* When he started personal training* What made him open a gym* What have been the pain points that he had to endure* What are his plans for the new yearYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.42 min
- The Liftoff #32 Lack of communication and I am starting a new programWelcome to the Type1lifting podcast.In this episode of the Liftoff I talk about* Rich and Matt lack of communication* Another podcast hit 100 episodes* The new program I am doing* My week with diabetesYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.12 min
- 44: Kelly Wild - Olympic weightlifter goes for round twoWelcome to the Type1lifting podcast.In this episode I talk to Olympic weightlifter Dr. Kelly Wild* What it was like doing a weightlifting competition online* Training while being filmed for YouTube* What her new ebook is all about* What are her plans for the new yearYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.55 min
- The Liftoff #31 Eric Roza and the Men’s Health article and more CrossFit Open newsWelcome to the Type1lifting podcast.In this episode of the Liftoff I talk about* The Men’s Health article on Eric Roza and Dave Castro* Some CrossFit open news* My holidays with diabetes* An unpaid product review of sharpen the axe gearYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.14 min
- 43: The last episodeWelcome to the Type1lifting podcast.In this episode I talk about* My podcast* My top five episodes* My week with diabetes* What I would like do with this podcast next year.* Also some CrossFit news.You can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.17 min
- 42: The hardest working diabetic I know with Rob HoweWelcome to the Type1lifting podcast.In this episode I talk to Rob Howe who is the hardest working diabetic, former professional basketball player, and fellow diabetic. In this episode we talk about* When he was diagnosed* How he handles diabetes* What was it like playing pro ball and having diabetes.* How he keeps I shape nowYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.1 hr
- 41: How to get into the right mindset with Chris McMahonWelcome to the Type1lifting podcast.In this episode I talk to Chris McMahon @coach.ChrisMcMahon who is a personal trainer, nutrition coach, Mindset coach, and fellow diabetic. In this episode we talk about* When he was diagnosed* How he handles diabetes* Ways to help with hip pain* How he helps with people’s mindsetYou can go to his website www.chris-mcmahon.com.You can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.1 hr 2 min
- The Liftoff #30 Jillian Michaels is at it again.Welcome to the Type1lifting podcast.In this episode I talk about how Jillian Michaels posted on Igtv and was talking bad about CrossFit. Also I talk about my week with diabetes.You can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.10 min
- 40: Get up and move with Erik PotempaWelcome to the Type1lifting podcast.In this episode I talk to Erik Potempa @inspireexercisenyc who is a personal trainer in NYC. In this episode we talk about* How he started going online due to COVID-19* What type of training he does with his online clients* Ways to get up and move while you stuck at homeYou can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.1 hr
- The Liftoff #29 How to workout with your kidsWelcome to the Type1lifting podcast.In this episode I talk about working out with your kids and give my answers from the listener questions.You can I’lle always check out Type1lifting by going towww.type1lifting.comInstagram@type1liftingTwitter@type1liftingFacebookType1liftingTik Tok@Type1liftingThank you for listening and enjoy the show.9 min
About Type1lifting
From the publisher's feed
Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues.
Please subscribe to my Youtube channel
https://www.youtube.com/@Type1Lifting