2021.07.12 | Since being born, we’ve all experienced happiness. This comes to us through experiencing sights, sounds, tastes and odours that we find pleasing, but it’s also a common form of happiness that becomes the cause for suffering. Through practising Dhamma, however, we find more refined forms of happiness—that which comes from being generous and virtuous, from samadhi, and from permanently cutting off the defilements. Finding true happiness of heart is the most important thing.

To join Ajahn Anan and the Wat Marp Jan Community online for daily chanting, meditation, and a Dhamma talk, you can email [email protected] for the link. Daily live sessions at 7pm - 9pm, Indochina Time (Bangkok, GMT+7).