After a tragic end to the UC Capitals season, we sit down with the one and only, Kelsey Griffin to pull apart the mayhem, the heartache, and the confusion of a season that promised so much, but ended so abruptly. 
Grab a hot drink, a comfy chair and maybe a tissue or two as we go inside the inner sanctum with KG23. 

After the emotional roller coaster ride of Round 15, the Finals are upon us.
This week we wrap up the regular season and pull apart a difficult weekend for our beloved Capitals. We take a look at the finals and we make some predictions for the WNBL Awards season, noting that there is no contest for Defensive Player of the Year.
Welcome to the 2022 WNBL Finals! Go Caps!

Well, there is nothing like finals to get Michelle and Simon talking till the cows come home about basketball and we've got an extra-long episode for you this week. 
We cover a dramatic Round 14 and look at what could be an equally dramatic Round 15; the last round of the regular season. 
In this week's interview, we catch up with the hottest player in the WNBL right now, Britt Sykes! 
It's almost finals, Caps fans and it's going to be a huge postseason, so climb on board as we hunt down Championship No. 10!

With The WNBL only 3 weeks away, things are starting to heat up around the league as our UC Capitals head out on the road chasing down that Top 2 finish. We bring you all the results from rounds 12 and 13, we look at the FIBA World Cup Pool draw and Michelle puts on her Big Coach Brain and breaks down where the Caps sit statistically going into finals!

This week we cover a dominant UC Caps victory over the Townsville Fire, We take a look at the final released draw for the rest of the WNBL season and we catch up with the Master of the Moonball and all-around great human, Britt Smart!

After being caught up in the morass of non-WNBL life, we are back this week with a wrap up of the Opals performance at the recent World Championships Qualifying tournament in Serbia. We catch up with the last 3 rounds of UC Capitals dominance and we jump on the phone with an old friend. #tolosaysno

After a tough loss last round, our team is on the road for 3 games in 5 days. We break down last weeks games and talk about some of the controversy in our home game against Perth.
We break down the new Opals squad for the FIBA Qualifying tournament featuring our young phenom, Jade Melbourne and we look forward to a huge Round 8 of the WNBL.

Well after a full seven-game blowout for Round 6 all fingers and toes are crossed for Round 7.
We catch up with KG to talk about Kelly Wilson's 400th game (take 3) She tells us about her career with Kelly and we also touch on Coach Goriss' childminding skills, possible options for the rest of the season playing out and that massive Round One injury that turned Jade Melbourne white as a ghost!
We finish up with a preview of the Caps vs Perth game this Friday night.....if it happens.

Please let it happen!

This week we talk about the Covid mayhem around the league and the two games coming up for the UC Caps this weekend. We chat with current Head Coach Kennedy Kereama and discuss what's coming up for the league as it tries to cope with half the teams out with Covid protocol. Aye Curumba!

What a comeback from the UC Capitals as they comfortably took care of the Bendigo Spirit just days before the Christmas break. We review the Round 4 games and look forward to this weekends Round 5 games. We also take a look at the latest news from around the league.