Lars Bode, Ph.D., presents the Human Milk Institute at UC San Diego, the world’s first research center dedicated entirely to human milk. Established in 2022, the institute connects molecular research with clinical practice, community outreach, and public health. It unites multiple programs under one umbrella, including a milk bank for preterm infants, a biorepository, lactation education, and a rapid response team that helped inform WHO breastfeeding guidelines during COVID-19. The institute promotes collaboration across disciplines such as biology, engineering, social science, and public health. Through initiatives like the Human Milk Analytics Core, it advances maternal and infant health while highlighting the broader public health importance of breastfeeding. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40770]

Anthony Molina, Ph.D. highlights research and resources from the Stein Institute for Research on Aging that support healthy aging, with a focus on women’s health. He describes the institute’s work in training scientists, conducting clinical trials, and promoting community engagement. Key resources include a geroscience lab for biomarker discovery, new facilities for exposome and epigenetics research, and a clinical center for geriatric assessments. Molina also introduces the SAGE study—a 15-year prospective cohort project—and a “living lab” that enables real-world studies on technology and aging. The institute offers pilot funding for early-stage research and fosters intergenerational programs connecting older adults with medical students. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40767]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department’s patient population closely reflects San Diego County’s demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

UCLA’s Avishek Adhikari, PhD, presents new research on the role of GABAergic neurons in the brain’s periaqueductal gray (PAG) region. Previously studied for their involvement in fear and defensive behaviors, these neurons were found to promote food-seeking behavior when activated—even in fully fed mice. Using calcium imaging and optogenetics, Adhikari’s team discovered that these neurons are active during food approach but suppressed during eating. The effect is stronger for high-value foods like chocolate or crickets and depends on the mouse’s prior experience with that food. A key finding is that these neurons influence behavior through a specific projection to the zona incerta, a subthalamic region. Rather than signaling hunger, this pathway appears to drive food seeking based on reward value, highlighting a new motivational circuit in the brain. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 40444]

Sheng Zhong, Ph.D. pioneers technologies that advance women’s reproductive health. Zhong develops a minimally invasive method to analyze extracellular RNA secreted by embryos during IVF. By sequencing tiny samples of spent culture media, they generate comprehensive RNA profiles and use machine learning to identify biomarkers that predict embryo quality with accuracy comparable to traditional imaging. This breakthrough offers a gentler, data-driven alternative for assessing embryo viability, with the potential to improve live birth rates and support families navigating infertility. Zhong’s research highlights the power of molecular innovation to transform fertility care and address critical challenges in women’s health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40676]

Join Fadel Zeidan, Ph.D. for a guided meditation. Follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40783]

Andrea Z. LaCroix, Ph.D. presents major public health trends affecting women across the lifespan, from rising maternal mortality and chronic disease risks linked to pregnancy complications to the ongoing need for improved menopause care. She highlights innovative research, including digital tools for menopause education, studies on cancer survivorship, and efforts to predict healthy aging using epigenetic clocks and physical activity data. LaCroix shows how decades of research continue to shape strategies for aging with preserved cognitive and physical function, aiming to help more women thrive into their 90s and beyond. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40766]

Antoni J. Duleba, M.D. outlines the broad scope of reproductive endocrinology and infertility, emphasizing care across a woman’s lifespan—from adolescence through menopause. He explains common endocrine conditions like polycystic ovary syndrome (PCOS), endometriosis, and menstrual disorders, all of which can affect fertility and overall health. Duleba highlights advances in fertility preservation, especially for patients undergoing cancer treatment, and notes the rising need for such services as more women delay childbearing. He also addresses efforts to improve hormonal therapies, IVF outcomes, and treatments that target inflammation and the microbiome. In addition to medical innovation, he points to social and financial barriers that continue to limit access to reproductive care. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40672]

Linda Brubaker, M.D. emphasizes the urgent need to advance women’s health research beyond its traditional focus on reproduction, pregnancy, menopause, and breast cancer. She highlights the biological, social, and lifestyle factors that affect women across the lifespan and calls for greater inclusion of women in clinical research. Brubaker announces her leadership of a new JAMA initiative to centralize women’s health content and promote rigorous scientific studies. She stresses that conditions like menopause and aging impact all areas of medicine and should be understood by all clinicians. Brubaker encourages collaboration, innovation, and resilience in pursuing high-quality science to support personalized care, healthy aging, and improved outcomes for all women. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40677]

Emily Lukacz, M.D., M.A.S. presents research from two national networks focused on female pelvic floor disorders. One project studies bladder health in over 3,000 women to identify factors that support wellness rather than disease. Another conducts large-scale clinical trials, including a randomized study comparing two minimally invasive treatments for stress urinary incontinence. Additional trials include the TULIP study, which evaluates postpartum urinary symptom treatments using an app-based device, physical therapy, or educational materials, and a new study testing prescribed physical activity after pelvic surgery. These studies emphasize patient-centered outcomes and generate data available for further research and analysis. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40769]