Say welcome and give some warmth to the official cohost Speedy wonder doodles, aka Stevie. Obviously he is no stranger to the podcast but we wanted to make it official and give y’all a little taste as to what is to come!

It’s been a while and I wanted to let you all know I am still alive and kicking. More to follow soon!

Basketball is the greatest game invented, at least I think so. It’s not about the big leagues, college leagues, or anything televised but rather the game the weekend warriors play. It’s about the game the young kid who doesn’t have much uses as an outlet for stress, peace of mind, and a vehicle to get him to a better place. I love this game, and you should too!

Today I switched up the setting of the podcast a bit by recording during a hike in Gambrill State Park. The trail was already tedious so recording this episode was the easiest thing whilst trying to avoid tripping and falling.

The AWB of 2022 is not going to make this world a safer and more secure place, that’s the BLUF. Stop being stupid and weak, learn how to protect your home, your family, and your loved ones. Stop putting the responsibility on someone else, because it’s not going to work.

The BWB podcast is back with some exciting news! I have been on a known hiatus for a couple of weeks but I am coming to you with a message of community and self-help!

It’s been a while since I last recorded and I am back baby! Back with a vengeance and just giving y’all a preview as to what is to come!

How to lose is often passed over in the classroom yet it is such an important aspect to your growth! Gaining lessons from failures is the best way to achieve success.

Longevity is an ideal we often overlook. Are you putting the time in to train for the future? Do you have the mental toughness to overcome challenges that are still unknown? Train for it now and pay less later!

Rest, relaxation, and recovery…the triple R system. It is soo important to be active in your recovery, it touches all aspects of everyday life and empowers one to reassess their goals for the future! Stay beastly my friends!