33, the number for Larry bird… and Jesus. It is a beautiful day as always, look to the horizon and there you will find your success!

I’m back baby! I took a week off from podcasting to focus on life a little and really to focus on partying with two beautiful newly weds! Love is a magical feeling, Congrats Jeño!

Is fitness important? Well, you would be foolish to think otherwise.

Today is lizard day. Not an actual calendar day, but for me it marks my first adventure into the woods to do one of my most loved passions!

Staying motivated can be tricky, that is why it is essential to understand the fundamentals of your own mind and what motivates you!

It was my absolute pleasure to host my sister on today’s episode. She has been a role model, friend, and inspiration as a sister! We talk about her intro to art and a GRAND REVEAL!

The evolution of man is in 4-D, it is spiritual and physical. Shout out to my parents who made me and taught me so much, thank you for listening and being my fans!

This week I am giving you all homework. Make it personal and customize it for your own needs. If you are really struggling to figure out a plan, reach out to me on Instagram.

Today we get into comparing gym pants and gym shorts. Not really a debate between the two because I personally use them both frequently and interchangeably. I side my favoritism with gym pants because of their versatility but not all pants are made equal!

I was extremely tired from doing the overnight shift, this is a clear example of why getting the right amount of sleep is so important!