UKOCR

Each week your host Matt Gupwell wil speak to contestants from Ninja Warrior 2022

This Week Matt speaks to

Immy Hales: IG @immyhales

Angelique Russell: IG @pt_angelique

Mat Armitage: IG @matarmitageofficial

Jacob Pereguin-Wheller: IG @jacobofearth @neurodivergentninja

This show is brought to you by Ninja Sports Uk and UKOSF and produced and distributed by UKOCR

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Follow UKOSF on IG by clicking here

If you Like what UKOCR are doing please consider becoming a patreon or buy them a beer

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Buy UKOCR a Beer and we will donate 50% of this to Ninja Sports UK

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for

Race 7 in the UKOCR series, Supported by UKOSF and it back up north for Born Survivor

This is a week before the worlds so its a small field and possibly a chance for the not so well know runnersto pick up points

Listen as Wil and Mark discuss this comando style event

(and a little bonus as Alan chats Tough Mudder Unholy Grail at the end)

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

Deka Zaragoza, Europes Toughest Mudder, Packing Trainers, plus lots more

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Primal fitness new Training Application and why it stands out

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Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

This Week Libbie Joyce joins us in the Pub to talk OCR games, Nutrition, Overload Run, and a lot more........

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**We understand some people have had issues downloading and listening to this episode so we have released it again

With Tough Mudder Partnering With Red Paddle boards to bring out Tough Mudder Branded Changing robes, we contact Red to find out more about them, and we go to chat with Charlotte - Head of Marketing

Head over to the Red website below

Red Paddle Co's New Home | World's Best Inflatable SUP | Red.Equipment

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Support us on Patreon and get exclusive offers

With Tough Mudder Partnering With Red Paddle boards to bring out Tough Mudder Branded Changing robes, we contact Red to find out more about them, and we go to chat with Charlotte - Head of Marketing

head over to the Red website below

Red Paddle Co's New Home | World's Best Inflatable SUP | Red.Equipment

Check out UKOCR website

Follow UKOCR on Instagram

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Check out UKOCR TV

Check out the UKHXR Podcast

Check out the ORM Podcast

Support us on Patreon and get exclusive offers

The Swift Half – Episode 77

Your Weekly dose of current news from the OCR and adventure running scene with Pub landlord Alan and Regular Ian

With Alan being away, Matt B Davis Guests to chat Ian about everything OCR

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Or Buy us a Beer here

Making Headlines in the Ultra running World

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**This Episode is Taped in front of a live Audience**

Wil Chung and company looks to answer the Big Questions about the Big Races.

Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.

This week its OCR Games, If you want to watch it on Youtube, it will also be on their too

Check out UKOCR website

Follow UKOCR on Instagram

Follow UKOCR on Facebook

Check out UKOCR TV

Check out the UKOCR Podcast

Check out the UKHXR Podcast

Check out the ORM Podcast

Support us on Patreon and get exclusive offers