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UKOCR episodes
- Linda Johnson – OCR Ultra Runner
Linda has gone from a fun runner to an elite Ultra runner, L:isten as we talk about her journey, what races she has done, overcoming challenges and what in store for next year
Follow Linda on Instagram HERE
Check out her race team HERE
Outro Song - Poylow & BAUWZ - Hate You
1 hr 10 min - The Swift Half Episode 43
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Checkout UKOCR Here
Obstacle Racing Media website
Support our Producers on Patreon
1 hr 2 min - Tom and Dena Hogan – Elite Athletes
Tom is a world recorder holder and Dena night me the fittest mum you ever meet, In fact the whole Family is Fit as you will find out in this episode as we discuss, Hyrox, competing on Irelands Fittest Family, Partying with Hunter and much more
Follow Tom on Instagram HERE
Follow Dena on Instagram HERE
Outro Song "Fiddle-De-Dee" by Silverman
59 min - The Swift - Half Episode 42
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Checkout UKOCR Here
Obstacle Racing Media website
Support our Producers on Patreon
1 hr 2 min - Who's Hot - Spartan World Round up
Hosted by Wil Chung in which he looks to answer the Big Questions about the Big Races.
Each show Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This episode it's the 2021 Spartan World Champs Round Up
54 min - Michelle Carney – OCR Runner and Cancer Survivor
In the Tough Mudder world you might know The Yorkshire lass called Michelle, this podcast is Michelle's OCR Story, How she found Tough Mudder why she does it and how she fought Cancer in the process - Twice
Follow Michelle on Instagram HERE and use her brand code for TM races
Outro Song - Lemon Fight - Stronger (feat. Jessica Reynoso)
1 hr 5 min - The Swift Half - Episode 41
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
Checkout UKOCR Here
Obstacle Racing Media website
Support our Producers on Patreon
1 hr 6 min - Who's Hot - Spartan World Champs
Wil Chung is joined by Elite runners Becky Neal and Mark Dickson. Join them as they discuss the obstacles, the tactics, the terrain and most importantly which athletes you should look out for.
This episode its the The Spartan world champs in Abu Dhabi
38 min - Gary and Theo - WTM Part 2 - The Conclusion
Gary and Theo return to tell us which of their strategies worked, and which didn,t!
There is much more than WTM discussed on this Podcast, Don't listen if easily offended or want want to listen to straight up advice
UKOCR are not responsible for any advice given in this episode that you stupidly try yourself
Follow Gary B on Instagram Here
Follow Theo on Instagram Here
1 hr 21 min - Gary and Theo - WTM Part 2 - The Conclusion
Gary and Theo return to tell us which of their strategies worked, and which didn,t!
There is much more than WTM discussed on this Podcast, Don't listen if easily offended or want want to listen to straight up advice
UKOCR are not responsible for any advice given in this episode that you stupidly try yourself
Follow Gary B on Instagram Here
Follow Theo on Instagram Here
1 hr 21 min
About UKOCR
From the publisher's feed
#1 Podcast for Obstacle Course Racing in the UK
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