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UKOCR episodes
- Nav Akbar – Mr Spartan
Over the years Spartan staff have come and gone, but Nav has been the stalwart, helping anyone in our community get the answers to their Spartan questions. But did you know he is also a very active OCR runner and supporter of all OCR events? Find out more about the man behind the profile and what his new job role at Spartan is from 2021 onwards.
Follow Nav on Instagram Here
Check out Spartan Races In the UK
Website Here
Facebook Here
Instagram Here
Outro song courtesy of: Tommy Lee Sparta – Spartan Soldier
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 19 min - Nav Akbar – Mr Spartan
Over the years Spartan staff have come and gone, but Nav has been the stalwart, helping anyone in our community get the answers to their Spartan questions. But did you know he is also a very active OCR runner and supporter of all OCR events? Find out more about the man behind the profile and what his new job role at Spartan is from 2021 onwards.
Follow Nav on Instagram Here
Check out Spartan Races In the UK
Website Here
Facebook Here
Instagram Here
Outro song courtesy of: Tommy Lee Sparta – Spartan Soldier
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 19 min - The Swift Half - Episode 24
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 9 min - The Swift Half - Episode 24
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 9 min - Federica De Caria & Becky Neal
Federica (Elite Racer and Professional video producer) is joined by Becky Neal (Elite Racer and past guest) to discuss the best ways to shoot and edit videos. We also discuss the Elite Women's racing field at Spartan and how the new UKOSF mentor program will hopefully help the Women's side of the sport grow.
Follow Federica on Instagram here
Outro song courtesy of: U2 – I still Haven't found what I'm looking for
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 9 min - Federica De Caria & Becky Neal
Federica (Elite Racer and Professional video producer) is joined by Becky Neal (Elite Racer and past guest) to discuss the best ways to shoot and edit videos. We also discuss the Elite Women’s racing field at Spartan and how the new UKOSF mentor program will hopefully help the Women's side of the sport grow.
Follow Federica on Instagram here
Outro song courtesy of: U2 – I still Haven’t found what I’m looking for
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 9 min - The Swift Half - Episode 23
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 33 min - The Swift Half - Episode 23
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 33 min - Darren Martin – UK Elite Racer
Recent winner of The Nuts time trial, OCRWC competitor and an up and coming racer. Definitely an OCR athlete to keep an eye on.
Follow Darren in Instagram at Here
Outro song courtesy of: U2 - Vertigo
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 12 min - Darren Martin – UK Elite Racer
Recent winner of The Nuts time trial, OCRWC competitor and an up and coming racer. Definitely an OCR athlete to keep an eye on.
Follow Darren in Instagram at Here
Outro song courtesy of: U2 - Vertigo
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 12 min
About UKOCR
From the publisher's feed
#1 Podcast for Obstacle Course Racing in the UK
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