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UKOCR episodes
- Mark Dickson – Racer and Race Director
Mark Dickson is not only one of the most travelled racers in the UK but he is also now a fully-fledged Race director
Mark recently put on the Nuts head to head- the first Gender neutral event we have seen in the UK (to my knowledge)
Follow Marks exploits on Instagram at Mark Dickson (@mark_dickson_ocr)
Follow the nuts challenge om:
Instagram The Nuts Challenge (@nutschallenge)
Facebook The Nuts Challenge | Facebook
Outro song courtesy of: The KLF – Last train to Transcentral
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 12 min - Mark Dickson – Racer and Race Director
Mark Dickson is not only one of the most travelled racers in the UK but he is also now a fully-fledged Race director
Mark recently put on the Nuts head to head- the first Gender neutral event we have seen in the UK (to my knowledge)
Follow Marks exploits on Instagram at Mark Dickson (@mark_dickson_ocr)
Follow the nuts challenge om:
Instagram The Nuts Challenge (@nutschallenge)
Facebook The Nuts Challenge | Facebook
Outro song courtesy of: The KLF – Last train to Transcentral
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 12 min - The Swift Half - Episode 16
The Swift Half
Your Weekly dose of current news from the OCR and Adventure Running scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 16 min - The Swift Half - Episode 16
The Swift Half
Your Weekly dose of current news from the OCR and Adventure Running scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 16 min - Sam Winkworth – Race Director
Sam is the well-known race director of Dirty Rotten scramble that makes a come back this year, But we delve into his History and find out more about the man who has helped more people lose weight and develop their Athletic ability than I have had hot dinners
Follow Sam on
Facebook
Instagram
Dirty Rotten Scramble Click here
Outro song courtesy of: The Script – The Man who cant be moved
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 21 min - Sam Winkworth – Race Director
Sam is the well-known race director of Dirty Rotten scramble that makes a come back this year, But we delve into his History and find out more about the man who has helped more people lose weight and develop their Athletic ability than I have had hot dinners
Follow Sam on
Facebook
Instagram
Dirty Rotten Scramble Click here
Outro song courtesy of: The Script – The Man who cant be moved
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 21 min - The Swift Half - Episode 15
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 6 min - The Swift Half - Episode 15
Your Weekly dose of current news from the OCR scene with Pub landlord Alan and Regular Ian
UKOCR Website
UKOCR Facebook page
UKOCR Facebook Chat Group
UKOCR Instagram Page
Obstacle Racing Media website
Obstacle racing Discord
Support our Producers on Patreon
1 hr 6 min - Graham Wells – Spartan Enthusiast
Graham Wells is well and Truly a spartan Honk, He travels to all the Spartan races in the UK and Some in Europe
We discuss the difference between European and UK racing, We delve into the Hurricane heats and what its like competing and surviving those, We discuss events in his home country of Bonnie Scotland including the Edinburgh Marathon
Follow Grahams exploits on his Instagram page here
Outro song courtesy of: Scorpion – Rock you like a Hurricane
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 46 min - Graham Wells – Spartan Enthusiast
Graham Wells is well and Truly a spartan Honk, He travels to all the Spartan races in the UK and Some in Europe
We discuss the difference between European and UK racing, We delve into the Hurricane heats and what its like competing and surviving those, We discuss events in his home country of Bonnie Scotland including the Edinburgh Marathon
Follow Grahams exploits on his Instagram page here
Outro song courtesy of: Scorpion – Rock you like a Hurricane
Follow UKOCR on Instagram UK.OCR (@uk.ocr)
Join our Facebook group Obstacle course racing (UK.OCR) | Facebook
Support our Producers on Patreon
1 hr 46 min
About UKOCR
From the publisher's feed
#1 Podcast for Obstacle Course Racing in the UK
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