Everyone is seeking happiness! It’s an elusive feeling that comes and goes throughout life. One universal thought to achieve happiness and fulfillment is to channel positive energy into the world. By pouring good hearted energy into your thoughts, emotions, and ultimately your outward actions, the universe will begin returning positive energy back into your life. You will connect with new people, go through new experiences, and life a richer life. Check out this podcast to get a glimpse into how positive self talk and actions can help you today.

Zach Smith is a rising entrepreneur specializing in kitchenware, Amazon fulfillment, and a son-to-be-dad. Come along this journey as Zach shares his experiences on continuous improvement, mental fortitude, and his dream to empower people with techniques and tools to live health lifestyles starting today. Check Zach out at: IG: zachsmithfit and www.vatelware.com.

An evening walk sounding like a fire side chat in the neighborhood. Seek help from quality people/leaders in and out of your industry who have experience in specific areas. Or even someone who is wildly successful doing the activities or business you’re striving for in your life. Connect to level up, and often.

Do you ever feel you’re trapped by the opinions of other people? If so, this podcast will help you identify the emotion(s) and situation(s) holding you back from achieving success.

You have a choice every moment or every day. Do something or not. It starts in your mind as a thought and the action or in action brings about the next series of events. At any time, you can change your life, even right this second. Learn to leverage the power of “The 5 Second Rule” by Mel Robbins. Highly recommend the technique to focus on what you want out of life.

Celebrate all the women in your life, even those without children for their unwavering commitment to nurture, love, and support you throughout life. RIP Grace Helen Nosek. If it wasn’t for you, none of this would be possible. Love you dearly.

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Initial Goal Setting, using 1st Marathon as an illustration.

Omeed Shams, Founder of Kwest, takes us on a deep dive experience into launching a start-up: culture, drive, impact, and team work. Plus, exploring challenges, raising capital, and scaling the business. Check out: Kwest.app